Fodmap friendly chili

How do you like eating chilli? With rice? On nachos? In tacos? Or burritos? On a baked spud? This one-pot wonder is full of satisfying possibilities. Whip up some guac, quick pickles and add a dollop of sour cream – you’ll be well fed all week!  Find the recipe here and the key ingredients below! GF, VG, Low FODMAP

Black Beans  400g
Black Beans  400g

These organic black beans are high in fibre and plant protein. Perfect for this Mexican black bean and tortilla recipe. BPA free.

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Carrots  500g
Carrots  500g
$3.50

Organic carrots are a snacking and cooking staple. They're only made better with cream cheese frosting in this carrot and pecan cake.

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Cockatoo Grove Extra Virgin Olive Oil   500ml
Cockatoo Grove Extra Virgin Olive Oil   500ml

On special down from $15.95
Cockatoo Grove Organic Cold Pressed Extra Virgin Olive Oil has a beautiful intense aroma, flavour & colour, a seriously good local unrefined organic extra virgin olive oil!

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Earth Source Tofu Firm 375g
Earth Source Tofu Firm 375g
$8.95
Gluten Free Vegan

This biodynamic organic firm tofu is deliciously versatile. Great in stirfries, sliced as a ‘steak’ or skewered for a shaslick. Try this Teriyaki tofu burger recipe

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Herbs Coriander 1 bunch
Herbs Coriander 1 bunch

Organic fragrant fresh coriander for all your salsas, curries, juices, and general garnishing flair!

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Loving Earth Organic Cacao Powder 500g
Loving Earth Organic Cacao Powder 500g
$19.95
Vegan Gluten Free

Real raw organic cacao powder made the traditional way by cold pressing unroasted cocoa beans. High in antioxidants. Try this super easy but so yummy vegan chocolate cake recipe

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Spiral Foods Tamari Organic 500ml
Spiral Foods Tamari Organic 500ml

Naturally fermented from organic whole soybeans, water and sea salt. Tamari is wheat-free with a stronger flavour and aroma than shoyu. Use as a cooking or dipping sauce.

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Spring Onions 1 bunch
Spring Onions 1 bunch

Organic Spring onions, the stalwart allium we love in this sticky ginger tempeh with coconut rice recipe.

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Tomato Paste  190g
Tomato Paste  190g

A rich paste of organically grown tomatoes, perfect for cooking and a powerful source of antioxidants. Tomatoes are naturally cholesterol free and rich in lycopene. 99% fat free. No added sugar, salt, flavours or preservatives. GMO free ingredients.

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Tomatoes Chopped  400g
Tomatoes Chopped  400g
$2.95
Gluten Free Plastic free Vegan

Organic Italian chopped tomatoes for all your saucy, stewy, simmering needs.

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