Ready Made Meals
Ready meals and prepared dishes to simplify your week
Short on time? Skip the prep and keep it simple in the kitchen with our growing range of ready made meals. Enjoy pre-prepared dishes to reheat now or stash for later in the week. Find freshly made curries, falafel, burgers and pizza, healthy soups and stews, lasagne, fresh gnocchi, gözleme and more. Nutritious, real food that’s ready to go!
On special, down from $29.95
These arancini are FODMAP friendly and delicious for all! Add a squirt of lemon & a crunchy salad. Made on the Mornington Peninsula. 500g. This product has been frozen & will defrost during transit. Store in the fridge & eat within 3 days.
On special, down from $29.95
Roasted mushrooms with thyme & garlic, combined with cream cheese & coated in rice crumbs. Made on the Mornington Peninsula. 500g. This product has been frozen & will defrost during transit. Store in the fridge & eat within 3 days.
On special, down from $29.95
These crunchy, rich morsels are filled with a mix of parmesan, aged romano & smoked cheddar. Add a squirt of lemon & salad. Contains animal rennet. 500g This product has been frozen & will defrost during transit. Store in the fridge & eat within 3 days.
Made from certified organic locally grown Sebago potatoes & hemp seeds for a boost of omega-3. Cooked in organic coconut oil & ready to eat in 1-3 minutes! Easy reheat in frying pan or sandwich press. Photo shows a serving suggestion.
Great flavour & an excellent source of protein, fibre & vegetables to sustain your body. Made from only Australian certified organic ingredients.
Easy reheat in frying pan or sandwich press. Photo shows a serving suggestion. 300g
These falafels are made out of 48 hour activated chickpeas & wholefood ingredients. Delicious in wraps, work & lunchbox snacks or added to salads. Easy reheat in frying pan or sandwich press. Photo shows a serving suggestion.
Delicious zucchini fritters. Made from Australian-grown produce including zucchini, potato & fresh herbs like dill & mint. Ready to eat in 1-3 minutes! Easy reheat in frying pan or sandwich press. Photo shows a serving suggestion.
This vegan pie is filled with a medley of vegetables and organic tofu in a delicate mild curry sauce with fresh coriander and Indian spices. GMO and preservative free. This product has been frozen & will defrost during transit. Store in the fridge & eat within 3 days.
This vegetarian pie is filled with a medley of veggies and organic tofu in a home made satay sauce of peanuts, fresh ginger and Makrut limes leaves. GMO and preservative free. This product has been frozen & will defrost during transit. Store in the fridge & eat within 3 days.
This vegetarian pie is a real Mexican fiesta with salsa, beans, fresh coriander, sour cream and cheese. GMO and preservative free. This product has been frozen & will defrost during transit. Store in the fridge & eat within 3 days.
A vegetarian spinach, cream cheese, feta filled roll with freshly squeezed lemon and just a hint of spice. GMO and preservative free. This product has been frozen & will defrost during transit. Store in the fridge & eat within 3 days.
Delicious, Argentinian pickled eggplants. Perfect alongside Dan's empanadas found in our heat & serve section! A zesty addition to any Mediterranean based sandwich, bringing brightness to every mouthful. Freshly made in North Melbourne.
Dan's own version of this classic condiment - packed full of locally sourced herbs & mild spices. It adds a zip, zap, zing to whatever you're eating! Made fresh in North Melbourne. Great with Dan's empanadas - in our heat & serve section!
Hand made authentic Argentinian empanadas ready to eat! These tasty pockets are made to order in North Melbourne. Mix includes: 3 spinach ricotta, 3 creamed corn & 4 roasted cauliflower. This product has been frozen & will defrost during transit. Store in the fridge & eat within 3 days.
New!
Farro Organic use spelt flour and a 72hr fermentation process to make their pizza bases, just add your favourite toppings. This product has been frozen & will defrost during transit. Store in the fridge & eat within 2 weeks.
New!
Organic margherita pizza made with a spelt base and topped with tomato sauce and mozzarella. This product has been frozen & will defrost during transit. Store in the fridge & eat within 2 weeks.
Organic vegan margherita pizza made with a spelt base and topped with tomato sauce and vegan mozzarella. This product has been frozen & will defrost during transit. Store in the fridge & eat within 2 weeks.
New!
Organic veggie pizza made with a spelt base and topped with tomato sauce, mozzarella, red peppers, artichokes and spinach. This product has been frozen & will defrost during transit. Store in the fridge & eat within 2 weeks.
Crispy on the outside with cheesy spinach on the inside. These handmade gözleme are ready to eat in mere minutes! This product has been frozen & will defrost during transit. Store in the fridge & eat within 24 hours.
Vegan dumplings (popular in Tibet & Nepal) full of locally sourced fresh herbs, veggies & organic tofu. Made in Sunbury by Chef Tashi. This product has been frozen & will defrost during transit. Store in the fridge & eat within 2 days.
Available for delivery Fridays only.
Traditional Sri Lankan meal to steam, bake or microwave. A selection of curries, dhal, red rice, chutney and more. May contain nuts. Compostable banana leaf wrapping. Freshly made in Carlton.
Available for delivery Fridays only.
Traditional Sri Lankan meal to steam, bake or microwave. A selection of curries, dhal, red rice, chutney and more. May contain nuts. Compostable banana leaf wrapping. Freshly made in Carlton.
These falafels have the perfect blend of locally sourced organic chickpeas herbs & spices. These morsels are perfect for snacking, dipping, wrapping or crumbling. Heat in the sandwich press, microwave or oven. Stop by the hummus aisle!
On special, down from $10.50
These GF vegan burgers are packed full of lentils, chickpeas, fresh coriander, spices and pumpkin. Great between buns or crumbled over a salad. Stock up for summer BBQs!
On special, down from $10.50
These vegan burgers are packed full of veggies and spices for a satisfying patty that’s easy to grill. Yummy between buns or crumbled over a salad. Meat-free, easy peasy plant-based with no preservatives or artificial colours.
On special, down from $11.50
These GF vegan snags are a game changer for all your yummy BBQs. They're stuffed with plant based protein and Australian vegetables, including caramelised red onions, roast carrots and sweet potatoes. Pass the sauce!
Fresh, melt in your mouth potato gnocchi hand-rolled by artisanal pasta makers Lello right here in Melbourne using 100% Australian ingredients including stone ground flour, free range eggs and Vic grown potatoes.
A ready made African inspired stew with black eyed beans in a warming, spiced sauce. Serve with rice, flatbread, roast veg or your favourite protein. Great to have tucked away in the fridge for a quick sticks, healthy meal! Serves 2.
A ready made Indian curry using mild spices, Australian produce and freshly cooked chickpeas. Serve with rice, naan, roast veggies or your favourite protein. Great to have tucked away in the fridge for a quick sticks, healthy meal! Serves 2.
A ready made Indian dal using five different lentils, spices and fresh Australian vegetables and herbs. Serve with rice, naan, or as is. Great to have tucked away in the fridge for a quick sticks, healthy meal! Serves 2.
A ready made Indian dal using a blend of lentils, spices and fresh Australian vegetables and herbs. Serve with rice, naan, or as is. Great to have tucked away in the fridge for a quick sticks, healthy meal! Serves 2.
Mexican inspired black beans for all your nacho, burrito or salad needs. Made with Australian produce and chipotle peppers for a mild hint of spice. Ready in a jiffy, serves 2.
New!
A ready made Indian curry made with mild spices. Serve with rice, roti or naan and your favourite protein. Great to have tucked away in the fridge for a quick sticks, healthy meal! Serves 2.
New!
A ready made Indian curry made in a medium spicy and tangy sauce. Serve with rice, roti or naan and your favourite protein. Great to have tucked away in the fridge for a quick sticks, healthy meal! Serves 2.
A hearty Afghani Red Kidney Bean Curry - with root vegetables, spiced tomato gravy, caramelised onions, pilau rice and tender cauliflower florets. Serves 1. Compostable tray.This product has been frozen & will defrost during transit. Store in the fridge & eat within 3 days.
A warming vegetable tagine that's nutritious and packed with sweet and savoury vegetables, accompanied by pearl couscous to soak up the rich flavours. Serves 1. Compostable tray.This product has been frozen & will defrost during transit. Store in the fridge & eat within 3 days.
Made right here in Melbourne, Per Tutti fresh pasta are made with free range eggs & are free from preservatives, artificial colours & flavours. Real ingredients, real hand made pasta. Refrigerated product.
Made right here in Melbourne, PerTutti fresh pasta are made with free range eggs & are free from preservatives, artificial colours & flavours. Real ingredients, real hand made pasta. Refrigerated product.
New!
This rich, delicious pie is filled generously with mushrooms in a creamy sauce. Made in Footscray. This product has been frozen & will defrost during transit. Store in the fridge & eat within 6 days.
New!
This jackfruit pie has a slight kick of jalapeños, paired with the sweet murmurs of house made BBQ sauce. Comforting and exciting! Made in Footscray. This product has been frozen & will defrost during transit. Store in the fridge & eat within 6 days.
New!
Vegan spag bol in a pie? Why not! The saucy, pasta filling is topped with cheese and wrapped in flaky pastry - genius. Made in Footscray. This product has been frozen & will defrost during transit. Store in the fridge & eat within 6 days.
Polish dumplings filled with mushroom, sauerkraut & onion. Handmade in Spotswood with locally sourced, high-quality ingredients. Boil or steam. This product has been frozen & will defrost during transit. Store in the fridge & eat within 3 days.
Polish dumplings (vegetarian) filled with creamy potatoes & cheese. Handmade in Spotswood with locally sourced, high-quality ingredients. Boil or steam. This product has been frozen & will defrost during transit. Store in the fridge & eat within 3 days.
Handmade in Brunswick West using local ingredients and fresh pasta sheets. This classic dish is a comforting, easy weeknight meal - ready to reheat and eat!
This product has been frozen & will defrost during transit. Store in the fridge & eat within 7 days.
Organic biodynamic tempeh made into firm blocks, marinated in tamari and spices. Very versatile - use in curries, salads or as a burger alternative.
Chunky seasonal organic vegetables, slow-cooked in tomato, garlic & spices, with a selection of hearty & nutritious legumes. Hand-made in Torquay from 90% Australian ingredients. All organic.
An organic pumpkin soup with warming Morrocan inspired spices and tamari. Reheat in the microwave or stovetop. Handmade in Torquay using 90% Australian ingredients.
Lentils hand sourced from Kybybolite Valley in SA. Grown for their distinctive full flavour & sharp finish. They're blended with fresh garlic and lemon juice before tomato and veggies are added. Handmade in Torquay. All organic.