IPM Vegetables
A mixed bunch of IPM pak choi, bok choi, kailan and choy sum. Great steamed and stir fried or stuffed into dumplings.
IPM broccoli, the little trees of the dinner table. To store, mist the unwashed heads, wrap in a damp tea towel, refrigerate.
IPM broccoli, the little trees of the dinner table. To store, mist the unwashed heads, wrap in a damp tea towel, refrigerate.
IPM broccolini is the tender all-edible mini broc! To store, lay on paper towel in air tight container in fridge.
IPM broccolini is the tender all-edible mini broc! To store, lay on paper towel in air tight container in fridge.
Crunchy IPM red capsicum. Store in the fridge unwashed as any added moisture encourages rot. Rinse before eating. They're a sweet hit in this shakshuka recipe.
Crunchy IPM red capsicum. Store in the fridge unwashed as any added moisture encourages rot. Rinse before eating. They're a sweet hit in this shakshuka recipe.
On special this week
IPM Red, Orange, Yellow bullhorn capsicums are sometimes called banana peppers. Mild and sweet in flavour. Colour will vary.
IPM carrots are a snacking and cooking staple. They're only made better with cream cheese frosting in this carrot and pecan cake.
IPM carrots are a snacking and cooking staple. They're only made better with cream cheese frosting in this carrot and pecan cake.
On special this week
IPM cauliflower with a mild sweet taste. Stems heads and leaves are edible. Size may vary.
IPM celery - a vessel for dip, a crunchy addition to salads, or a key component in soffritto. It offers a very important vegetal factor in this tuna toastie recipe.
IPM celery in bulk, fantastic for making your own celery juice.
You will generally get the most out of celery juice by drinking it solo. If your celery has been in the fridge for a while, you can soak celery leaves and celery stalks in cold water to revive them before juicing.
IPM cucumbers add great crunch to salads, sangas and rice bowls. Try them sliced into this classic salade nicoise.
IPM cucumbers add great crunch to salads, sangas and rice bowls. Try them sliced into this classic salade nicoise.
IPM eggplants need some special storage care. Wrap in paper towel and refrigerate. Keep the eggplant whole until ready to cook it. Use within 3-4 days. Size may vary.
IPM Jerusalem artichoke. This knobbly looking, iron rich root vegetable has a slightly sweet, nutty flavour and a crunchy, crisp texture that becomes more starchy once cooked. They can be roasted, sautéed, fried, steamed or grated raw into salads!
IPM green kale does a world of good in soups, stir fry and pasta dishes. It sings in this ribollita recipe.
IPM ice berg lettuce, or as we affectionately call it, the big crunch. To keep it at its crunchiest, store in an airtight container in the crisper of the fridge.
These IPM brown onions need to be stored in a cool, dark well ventilated place.
These IPM brown onions need to be stored in a cool, dark well ventilated place.
IPM parsnip lends its fragrant, earthy flavour to your wintery cooking. Roast into chips or mash up with spuds.
IPM silverbeet can be thrown into so many dishes for extra iron - try this herby green pie recipe.
IPM baby spinach leaves packed in fully home compostable eco cellophane. Remove from bag and transfer the baby spinach leaves into a container to retain freshness. Wash before eating.
Bulk IPM baby spinach leaves. Remove from packaging and transfer the baby spinach leaves into a container to retain freshness. Wash before eating.
IPM Spring onions, the stalwart allium we love in this sticky ginger tempeh with coconut rice recipe.
IPM cherry tomatoes still on the truss for bursting sweetness in salads, sandwiches or grilled on the BBQ.
IPM cherry tomatoes still on the truss for bursting sweetness in salads, sandwiches or grilled on the BBQ.
IPM Roma tomatoes for sandwiches, salads, stews and sauces. Try this super simple sauce recipe.
IPM round tomatoes for sandwiches, salads, stews and sauces. Try this super simple sauce recipe.
