Food Specials
On special this week
Spring in a stem! These organic asparagus are tender, sweet and perfect for this zesty asparagus spring salad.
On special this week
Spring in a stem! These organic asparagus are tender, sweet and perfect for this zesty asparagus spring salad.
On special this week
Small in size, big in taste! These organic avocados will turn purple-black when ripe and do so faster with some other ripe fruit next to them.
Down from 12.95. Use by 18/11
Delicious zucchini fritters. Made from Australian-grown produce including zucchini, potato & fresh herbs like dill & mint. Ready to eat in 1-3 minutes! Easy reheat in frying pan or sandwich press. Photo shows a serving suggestion.
On special this week
Organic broccoli, the little trees of the dinner table. To store, mist the unwashed heads, wrap in a damp tea towel, refrigerate.
On special this week
Organic broccoli, the little trees of the dinner table. To store, mist the unwashed heads, wrap in a damp tea towel, refrigerate.
On special this week
This sustainably grown (IPM) broccolini is the tender all-edible mini broc! To store, lay on paper towel in air tight container in fridge.
On special this week
This organic purple broccolini is a mix of Broccoli and Chinese kale. It's mild, sweet and tender with a slight peppery edge. It's edible from floret to stem, nothing to cut, nothing to waste. To store, lay on paper towel in air tight container in fridge.
On special this week
This organic purple broccolini is a mix of Broccoli and Chinese kale. It's mild, sweet and tender with a slight peppery edge. It's edible from floret to stem, nothing to cut, nothing to waste. To store, lay on paper towel in air tight container in fridge.
On special this week
Organic green cabbage has fan-like leaves, a pale green colour and a slightly rubbery texture when raw. Try tossing it through this cabbage, fennel and orange salad.
On special this week
Organic green cabbage has fan-like leaves, a pale green colour and a slightly rubbery texture when raw. Try making these cabbage rolls with lemon and sumac.
On special this week
Organic red cabbage is the prettiest of all the cabbages! Shred it through slaws or attempt some home made sauerkraut.
On special this week
Organic red cabbage is the prettiest of all the cabbages! Shred it through slaws or attempt some home made sauerkraut.
On special this week
Organic Sugarloaf Cabbage has tender leaves with a mild, slightly sweet flavour. Eat it raw, steamed, charred or roasted.
On special this week
Organic cauliflower. Stems heads and leaves are edible. Occasionally, you may receive a coloured cauli, higher in antioxidants, same friendly taste. Size may vary.
On special this week Organic caulis get their colour from a powerful antioxidant called anthocyanin. Enjoy their mild, sweet and nutty flavour. Stems, heads and leaves are edible. Pot luck of colours! Size may vary.
On special this week
Sweet, juicy IPM cherries. It's a short season - enjoy them while you can! Eat within 1 day as the recent wet and humid weather is impacting on their quality when stored.
On special this week
Sustainably grown (IPM) continental cucumber. A must have crunchy element in this big chickpea sandwich recipe.
On special this week
Sustainably grown (IPM) cucumbers add great crunch to salads, sangas and rice bowls. Try them sliced into this classic salade nicoise.
On special this week
Sustainably grown (IPM) cucumbers add great crunch to salads, sangas and rice bowls. Try them sliced into this classic salade nicoise.
On special this week
This organic white/purple garlic is the real deal - always full of vibrant, spicy garlic-ness. Add boldly to all your cooking and never look back.
On special this week
Organic basil with that deliciously heady scent. Perfect for that tomato and fresh mozzarella salad on a warm day or try this vegan macadamia pesto!
On special this week
Organic basil with a deliciously fragrant perfume. Perfect for that tomato and fresh mozzarella salad on a warm day or try this corn potato zucch & basil salad!
On special down from $20.95
Hand snapped shards of wild Tasmania honeycomb coated in 54% dark chocolate. Artisan chocolate handcrafted in Melbourne. 100% sustainably sourced cocoa free from artificial additives, colours and preservatives.
On special down from $15.95
54% dark chocolate overflowing with rye whiskey, sweet vermouth and Angostura bitters, folded into a decadent dark ganache. Artisan chocolate. 100% sustainably sourced cocoa free from artificial additives, colours and preservatives. 54g box.
On special down from $9.95
Tortillas that taste like the ones you eat in Mexico - nutty, corny and a little bit sweet. 6cm diameter. Made in Kensington.
On special down from $10.95
Authentic artisan tortilla chips made in Kensington. Gluten free, preservative free, non GMO, wholegrain & contain zero trans fats. Made from local produce. We also stock La Tortilleria soft corn tortillas in our Bakery / Wrap section.
On special this week
A freaky little delicious monster for breakfast, lunch and dinner. Try searing this mushroom and slicing it fine like you would a steak! White fuzz might be present, it's mycelium which is safe to eat.
On SUPER SPECIAL down from $16.95
Cheddar style cheese with a mild delicate taste, 50% lower in sodium than tasty cheddar & made with acidophilus cultures & vegetarian enzymes.
On special this week
Once you have tasted fresh organic garden peas, it's hard to go back. Shelling peas is almost meditative! We love this easy pea mint radish salad recipe.
On special down from $10.95
Use these organic pine nuts in many ways to jazz up a meal. Try this easy try this yummy & easy broad bean pasta with spring garden pesto recipe
On special this week
Organic crisp snow peas full of crunch. The whole pod can be eaten. Keep in an airtight container in the crisper section of your fridge and use within 3-4 days.
On special this week
Organic Spring onions, the stalwart allium we love in this sticky ginger tempeh with coconut rice recipe.
On special this week
2 Bunch of Organic
Spring Onions
On special down from $11.95
A delicious pairing of organic beetroot, roasted sunflower seeds & chickpeas. Delicious on a toasted sandwich with goat cheese! Made in Torquay from at least 80% Australian ingredients. Glass jar.
On special down from $11.95
This hummus is made in Torquay using certified organic ingredients. It's a classic picnic & party pleaser but it's also great in sandwiches. Made from at least 90% Australian ingredients. All organic. Glass jar.
On special down from $11.95
Tahini & spices (mild) jazz up this lentil dip. Great for snacking or adding a flavour layer to your sandwiches and lunchtime toast! Made in Torquay from at least 80% Australian organic ingredients. Glass jar.
On special this week
Organic cherry tomatoes, an all year round ally often coming in a mix of colours and varieties from red to yellow to ripe green. Store at room temperature away from direct sunlight for the most flavoursome, juicy cherry burst.
On special this week
Organic cherry tomatoes, an all year round ally often coming in a mix of colours and varieties from red to yellow to ripe green. Store at room temperature away from direct sunlight for the most flavoursome, juicy cherry burst.






































