Spiral’s Instant Red Miso Soup is made with naturally fermented miso that is fermented in cedar barrels for over a year, and then freeze dried. Perfect any time of day, keep a box in pantry and desk draw. No added MSG.

Spiral’s Instant White Miso Soup is made with naturally fermented miso that is fermented in cedar barrels for over a year, and then freeze dried. Perfect any time of day, keep a box in pantry and desk draw. No added MSG.

These organic Japanese soba noodles are made entirely of buckwheat flour (soba-ko). They have a deliciously earthy, nutty flavour and can be used in Japanese cooking and beyond!

These organic soba noodles are made of buckwheat flour (soba-ko) and wheat flour (komugi-ko). They have a mild earthy, nutty flavour and can be used in Japanese cooking and beyond!

These organic Udon noodles are the thickest of Japanese noodles with a delightful smooth chewy texture. The most common use for Udon is in hot broth soups.

Spiral Foods organic peanut butter crunchy is a wonderfully creamy and crunchy spread that has a full rich peanut flavour. Made in Australia from 100% certified organic imported peanuts.

Spiral Foods organic peanut butter smooth is a wonderfully creamy and smooth spread that has a rich peanut flavour. Made in Australia from 100% certified organic imported peanuts.

This organic hulled tahini is a sesame seed paste light in colour with a mild sesame taste. Use as a spread or in sweet or savoury dishes.

Organic instant ramen with a delicious liquid miso base sachet. Slow dried (not fried) noodles that have a distinct quality in texture and taste. No MSG or GMO ingredients.

This organic toasted sesame oil is made from a select variety of Sesame seeds lightly roasted so the oil has a nut-like flavour.

Naturally fermented from organic whole soybeans, water and sea salt. Tamari is wheat-free with a stronger flavour and aroma than shoyu. Use as a cooking or dipping sauce.

This raw sugar is made from certified organic sugar cane, grown and processed in Australia. A light golden colour & caramel flavour, great to sweeten hot beverages or for cooking.

Delicious Australian organic sultanas. Try this easy bircher muesli recipe

A refreshing & mildly sparkling juice with the crisp, tart flavour of Granny Smith apples and mint.
Grown, crushed and bottled with care in West Gippsland. 100% real fruit. No fruit concentrates. No added water. No added sugars. No added preservatives.

Fresh and mildly sparkling juice.
Grown, crushed and bottled with care in West Gippsland. 100% real fruit. No fruit concentrates. No added water. No added sugars. No added preservatives.

A delicious & mildly sparkling juice that is smooth & syrupy but not too sweet.
Grown, crushed and bottled with care in West Gippsland. 100% real fruit. No fruit concentrates. No added water. No added sugars. No added preservatives.

These huskless sunflower seeds have been activated for maximum nutrient absorption. Not organic but grown without pesticides in North East NSW. Great in salads or in this easy oat & honey slice recipe

This all natural organic blackberry jam is made in small batches on Sunny Creek farm in Gippsland's Strzelecki Ranges, where the blackberries are grown.

This all natural organic raspberry jam is made in small batches on Sunny Creek farm in Gippsland's Strzelecki Ranges, where the raspberries are grown.

This all natural organic strawberry jam is made in small batches on Sunny Creek farm in Gippsland's Strzelecki Ranges, where the strawberries are grown.

A naturally sweet smooth and delicious alternative to chocolate for little and big kids. Carob Bars have over seven times the amount of fibre than most chocolate bars, no caffeine and are a rich source of calcium. No added sugar. Australian made, grown and owned.

A naturally sweet smooth and delicious alternative to chocolate. Carob Bars have over seven times the amount of fibre than most chocolate bars, no caffeine and are a rich source of calcium. No added sugar. Australian made, grown and owned.

Wild caught Cantabrian Sea Anchovies preserved in certified organic extra virgin olive oil. Product of Portugal. BPA free.

Ready to drink & an elixir for your gut. Rich in gelatin, amino acids & the added benefits of ginger, turmeric and black pepper, one 300g pouch is the perfect cup-full. No preservatives, no additives, no salt, no flavour enhancers, no gluten, no yeast extracts.

Ready to drink & an elixir for your gut. Rich in gelatin, amino acids & the added benefits of ginger, turmeric and black pepper, one 300g pouch is the perfect cup-full. No preservatives, no additives, no salt, no flavour enhancers, no gluten, no yeast extracts.

This fully-flavoured stock is made the traditional way with genuine free range Australian chickens. Bones & veggies are slowly simmered for at least 10 hours til the liquid is reduced. Use in risottos, stews, soups and more. No preservatives, no additives.

Veggie stock made the traditional way with at least 50% organic vegetables & herbs slowly simmered for at least 8 hours til liquid is reduced. No preservatives, no additives, no salt, no flavour enhancers, no gluten, no yeast extracts.

Wild caught mackerel, responsibly fished. Hand filleted and packed. Preserved in certified organic extra virgin olive oil. Product of Portugal. BPA free.

Discover mindful dining with these wild caught sardines from an MSC certified sustainable fishery. Hand filleted and packed. Product of Portugal. BPA free.

Discover mindful dining with this wild ocean tuna, caught within sustainable yields. This premium quality MSC-certified tuna is packed with delicate flavour and brims with heart healthy Omega 3 fatty acids. Product of Portugal. BPA free.

Discover mindful dining with this wild ocean tuna, caught within sustainable yields. This premium quality MSC-certified tuna is packed with delicate flavour and brims with heart healthy Omega 3 fatty acids. Product of Portugal. BPA free.

These organic Lavosh crackers are flavoured with Australian olive oil & sea salt. They're a crunchy vessel for all your dip & cheese needs! Made in Torquay. Check out the Whole Food Kitchen Dips range!

Organic Lavosh crackers flavoured with Australian olive oil, sea salt & rosemary. They're a crunchy vessel for all your dip & cheese needs! Made in Torquay.

A rich paste of organically grown tomatoes, perfect for cooking and a powerful source of antioxidants. Tomatoes are naturally cholesterol free and rich in lycopene. 99% fat free. No added sugar, salt, flavours or preservatives. GMO free ingredients.

A rich paste of organically grown tomatoes, perfect for cooking and a powerful source of antioxidants. Tomatoes are naturally cholesterol free and rich in lycopene. 99% fat free. No added sugar, salt, flavours or preservatives. GMO free ingredients.

A great pantry staple made from the finest organic Italian tomatoes.
A must have for Italian cooking, like this harvest minestrone.

Certified organic Italian chopped tomatoes for all your saucy, stewy, simmering needs. BPA Free. Contains citric acid.

Certified organic Italian chopped tomatoes for all your saucy, stewy, simmering needs. BPA Free. Contains citric acid.

Certified organic Italian whole peeled tomatoes. for all your saucy, stewy, simmering needs. BPA Free. Contains citric acid.

Certified organic Italian whole peeled tomatoes for all your saucy, stewy, simmering needs. BPA Free. Contains citric acid.

These Victorian organic walnut pieces taste great raw or toasted in salads, pestos, muesli and baked treats. Try this crunchy Waldorf salad with blue cheese recipe

These Victorian organic walnut pieces taste great raw or toasted in salads, pestos, muesli and baked treats. Try this crunchy Waldorf salad with blue cheese recipe

No plastic in sight for these double length, longer lasting rolls. Super strong 2-ply can handle even the toughest cleanups. No trees harmed - made with a blend of bamboo & sugarcane.
No inks, dyes or scents.
120 sheets per roll, sheet 22.8x22.8cm

Twelve boxes - 65 sheets per box - 100% tree free, 3 ply tissues made with a more sustainable mix of bamboo and sugarcane. Who Gives A Crap donate 50% of their profits to build toilets for those in need.

Double length rolls. 100% recycled. super soft, 3ply, no inks, dyes, or scents. 360 sheets per roll, sheet size 10x10cm. Made without trees. 50% profits donated to help build toilets. Note: rolls are individually wrapped.

On special down from $64.95
Double length rolls. 100% recycled. super soft, 3ply, no inks, dyes, or scents. 360 sheets per roll, sheet size 10x10cm. Made without trees. 50% profits donated to help build toilets. Note: rolls are individually wrapped.

Premium 100% recycled bamboo fibres. Double length, super soft, 3ply. 370 sheets per roll. No inks, dyes, or scents. Made without trees. 50% profits donated to help build toilets. Good for your bum, great for the world!