Organic market fresh green beans: super versatile. Try this simple pasta primavera recipe

Organic beetroot so yummy so good! Wrap in foil & bake, peel the skin & slice for the best beetroot salad ever ( add walnuts & goat cheese)! Or try this beetroot chocolate cake recipe

Steam, bake, stir fry or try this quick broccoli soup recipe
To store, mist the unwashed heads, wrap in damp paper towels, refrigerate. Use within 2 to 3 days.

Steam, bake, stir fry or try this quick broccoli soup recipe
To store, mist the unwashed heads, wrap in damp paper towels, refrigerate. Use within 2 to 3 days.

Organic broccolini is delicious and every part can be eaten stems, leaves & the occasional yellow flowers. To store, lay on paper towel in air tight container in fridge for a few days. An easy side dish when blanched, chopped & stir fried with chilli flakes.

Delicious Organic Brussels Sprouts, little mini cabbage wonders! Try this popular Panfried Brussel sprouts with walnuts recipe

It's good to know your cabbages! This organic green cabbage (half) has fan-like leaves, a pale green colour & a slightly rubbery texture when raw.
Great in stir-fries, soups & braises. The whole leaves make great cabbage rolls. Or go wild & make your own Sauerkraut!

It's good to know your cabbages! This organic green cabbage has fan-like leaves, a pale green colour & a slightly rubbery texture when raw.
Great in stir-fries, soups & braises. The whole leaves make great cabbage rolls. Or go wild & make your own Sauerkraut!

Market fresh organic red cabbage (half), really nutritious & delicious. Great for slicing in salads, try this Soy & sesame red cabbage & snow pea recipe

Market fresh organic red cabbage, really nutritious & delicious. Great for slicing in salads, try this Soy & sesame red cabbage & snow pea recipe

Delicious organic green capsicum. Better not to wash them before storing them (so rot can't develop) in a produce bag in veg compartment in fridge.

Delicious organic carrots with no nasties. We love these organic carrots for their happy colour & great taste:) Try this easy mini carrot cakes recipe

1kg SPECIAL BUY!
Delicious organic carrots with no nasties. We love these organic carrots for their happy colour & great taste:) Try this easy veggie sausage rolls recipe

Very sweet, long slender organic carrots, bunched with the leaves left on. These are the best carrot eaten raw or gently bake to make a festive looking side dish:)

Our 2kg bag of organic juicing carrots is all you need to make your own fresh organic carrot juice.

Organic Cauliflower can be eaten in many ways. Try roasted cauliflower, it's easy & tasty!
Note: from time to time, you may receive a coloured cauliflower (higher in antioxidants, same taste!). It looks a bit more funky. We truly celebrate seasonal diversity:)

Organic celeriac has a knobbly light brown skin, a mild celery taste & is a bit of an unusual veg. How to prepare celeriac? Top & tail & peel skin off. Try roasted celeriac, mash with celeriac & use for slow cooking recipes.

Fresh organic celery (half bunch). great in salads or with your fav dip.
Make your own fresh organic celery or veggie juice!
Try this easy hearty winter soup

Fresh organic celery. Great in salads or with your fav dip.
Make your own fresh organic celery or veggie juice!
Try this easy hearty winter soup

Organic Pak Choi, Bok Choi and Choy Sum are a type of Chinese cabbage. Variety may change daily.
Try this quick ginger tofu pak choi recipe

What is the best way to eat fresh organic corn? We love this simple
Mexican sweet corn on the cob recipe

1 deliciously refreshing organic cucumber with a real cucumber taste. Can be peeled ...or not. Great on its own or in salads.

1 organic Lebanese cucumber, the prince of Cucs with a light skin - perfect for slicing straight into salads or even a snack on its own. A must in any decent Greek salad!

2 organic Lebanese cucumbers, the prince of Cucs with a light skin. Perfect for slicing straight into salads or even a snack on its own. A must in any decent Greek salad!

Organic Daikon Radish has an edible skin & peeling is optional.
Use raw in salads, cooked (taste similar to mild turnip). Great for pickling! Try this Daikon fritters recipe

Organic eggplants taste great but need special storage care.
Wrap in paper towels & refrigerate. Keep the eggplant whole until ready to cook it. Use within 3-4 days.
We love this Miso ginger eggplant recipe

Local market fresh organic fennel from Koo Wee Rup. Delicious when sliced thinly in a salad, or thickly sliced & baked.
We love this warming lemon & fennel risotto recipe

Also known as Giant or Elephant garlic. It has big white cloves & a mild flavour. It's not at all pungent as some other garlic (like the purple garlic), but it grows in winter in Australia while the purple garlic is unavailable.

Organic ginger full of taste & serious goodness.
Aromatic & spicy, ginger is a must have in Asian cooking. Known as an anti-inflammatory & immune system booster. Make your own ginger tea!
Store peeled raw ginger in paper towel in fridge. If unpeeled, place in sealed bag in crisper.

This organic Black Kale is also known as Cavolo Nero, Tuscan Kale or Black Cabbage. Kale has many health benefits. Try this easy Kale quiche recipe

This organic Green Kale is a leafy veg related to the cabbage family. Rich in fibre & nutrients (antioxidants, vitamins).
What to do with Kale? Wash, slice in strips & gently fry before adding to pasta. Sprinkle toasted pinenuts, Parmesan & add a squeeze of lemon juice. Dinner is served.

1 medium size organic leek. Great in soups (try potato & leek soup), frittata or risotto. We love this Leek & potato Miso tart recipe

A bunch of 3 organic leeks. Great in soups (try potato & leek soup), frittata or risotto. We love this delicious dairy free leek quiche recipe

Fresh organic Cos lettuce. An easy green salad addition to your diet. Because eating green is good, really good:)

This organic iceberg lettuce has tightly packed, crisp pale green-white leaves. Store in a plastic bag or container in the crisper of the fridge. Tear leaves by hand & wash under cold water. Great for hamburgers or tortillas!

Market fresh organic mushrooms full of taste & goodness. Best stored in brown paper bag in fridge & used within 3-4 days.
Try this Easy mushroom Stroganoff pasta recipe

These organic brown mushrooms have a stronger flavour profile. Delicious, guaranteed to jazz up a lazy week end cooked breakfast. Store in paper brown bags in the fridge & use within 3-4 days.

Those organic brown onions are a cooking staple in many cuisines. Store in a cool well ventilated place (not in plastic bag!). Avoid storing near other produce & potatoes. If they are sprouting, use immediately.

1kg SPECIAL BUY!
Those organic brown onions are a cooking staple in many cuisines. Store in a cool well ventilated place (not in plastic bag!). Avoid storing near other produce & potatoes. If they are sprouting, use immediately.

Those organic red onions have a mild to sweet flavour, but after being stored for a short time can become quite pungent. They are often consumed raw & added to jazz up salads. A must have for Greek salads! Store in cool well ventilated spot away from sunlight.

Organic parsnip can add that unique subtle flavour to some dishes. We love this comforting winter vegetable gratin recipe

Once you have tasted fresh garden peas, it's hard to go back. Shelling peas is almost meditative!
We love this Easy pea mint radish salad recipe

Delicious organic baby potatoes from one of the following varieties: Dutch Cream; Nicola; Bison; Coliban.
Great for baking, mashing, roasting and steaming!

Organic Desiree potatoes are a great all-rounder. They are good roasted, sliced into chips or wedges or used in salads, but can also be used in mash. Try this warming Easy potato curry recipe

Organic Dutch Cream belong to the “waxy” type of potatoes, their flesh is rich & creamy. Great for mash, steaming, boiling, baking & roasting. We love this Crispy baked hashbrowns recipe

2kg SPECIAL BUY!
Organic Dutch Cream belong to the “waxy” type of potatoes, their flesh is rich & creamy. Great for mash, steaming, boiling, baking & roasting. We love this Crispy baked hashbrowns recipe

Spectacularly organic purple potatoes (high in antioxidants) that keep their deep colour even when they are cooked - good all around boiled, mashed, roast and chipped.
Wash these but don't peel!

Organic Nicola potatoes have a yellowy flesh & a buttery flavour. Great mashed, baked, boiled or in salads. We love this roasted potato salad recipe

An Organic all-purpose potato. They can be baked, fried, boiled, grilled, mashed! Try this Potato & pea croquettes with minted yogurt sauce recipe

Market fresh organic butternut pumpkin with a delicious sweet buttery flesh. great for roasting , soups, risottos. Try this Pumpkin & herb bread recipe