Organic Bunched Amaranth. Can be used just like spinach - eaten fresh or cooked!

Organic pak choi, bok choi, kailan and choy sum are a type of Chinese cabbage. Variety may change daily.
Try this quick ginger tofu pak choi recipe

Spring is here! Time for some delicious & local organic asparagus!

Organic green beans: super versatile. Try this simple pasta primavera recipe

Organic beetroot so yummy so good! Wrap in foil & bake, peel the skin & slice for the best beetroot salad ever ( add walnuts & goat cheese)! Or try this beetroot chocolate cake recipe

Organic gold beetroot full of taste and goodness. Wrap in foil & bake, peel the skin, and slice for the best beetroot salad ever ( add walnuts & goat cheese, a few sunflower seeds) & enjoy!

Broad beans should be podded. Boil the beans for 2-3 min. Drain, empty into cold water, slit each pod along its seam & run your thumb along the furry inside to push the beans out. Add feta, a drizzle of olive oil & lemon juice, yum!

Steam, bake, stir fry or try this char grilled broccoli & avocado salad recipe
To store, mist the unwashed heads, wrap in damp paper towels, refrigerate.

Steam, bake, stir fry or try this quick broccoli soup recipe
To store, mist the unwashed heads, wrap in damp paper towels, refrigerate. Use within 2 to 3 days.

Organic broccolini is delicious and every part can be eaten stems, leaves & the occasional yellow flowers. To store, lay on paper towel in air tight container in fridge for a few days. An easy side dish when blanched, chopped & stir fried with chilli flakes.

Use this organic Savoy cabbage (half) in salads, as veggie wraps, or thinly sliced in soups. Leaves are lacy & tender, even raw. Try this easy Jamie Oliver Winter Coleslaw recipe

Use this organic Savoy cabbage in salads, as veggie wraps, or thinly sliced in soups. Leaves are lacy & tender, even raw. Try this easy Jamie Oliver Winter Coleslaw recipe

It's good to know your cabbages! This organic green cabbage (half) has fan-like leaves, a pale green colour & a slightly rubbery texture when raw.
Great in stir-fries, soups & braises. The whole leaves make great cabbage rolls. Or go wild & make your own Sauerkraut!

It's good to know your cabbages! This organic green cabbage has fan-like leaves, a pale green colour & a slightly rubbery texture when raw.
Great in stir-fries, soups & braises. The whole leaves make great cabbage rolls. Or go wild & make your own Sauerkraut!

Fresh organic red cabbage (half), really nutritious & delicious. Great for slicing in salads, try this Soy & sesame red cabbage & snow pea recipe

Organic red cabbage, really nutritious & delicious. Great for slicing in salads, try this Soy & sesame red cabbage & snow pea recipe

Delicious organic green capsicum. Better not to wash them before storing them (so rot can't develop) in a produce bag in veg compartment in fridge.

Delicious organic carrots with no nasties. We love these organic carrots for their happy colour & great taste:) Try this easy mini carrot cakes recipe

MARKET SPECIAL 1kg!
Delicious organic carrots with no nasties. We love these organic carrots for their happy colour & great taste:) Try this easy veggie sausage rolls recipe

Very sweet, long slender organic carrots, bunched with the leaves left on. These are the best carrot eaten raw or gently bake to make a festive looking side dish:)

Our 2kg bag of organic juicing carrots is all you need to make your own fresh organic carrot juice.

ON SPECIAL THIS WEEK ONLY
Organic cauliflower can be eaten in many ways. Try roasted cauliflower, it's easy & tasty!
Note: from time to time, you may receive a coloured cauliflower (higher in antioxidants, same taste!). It looks a bit more funky. We truly celebrate seasonal diversity:)

Fresh organic celery (half bunch). great in salads or with your fav dip.
Make your own fresh organic celery or veggie juice!
Try this easy hearty winter soup

Fresh organic celery. Great in salads or with your fav dip.
Make your own fresh organic celery or veggie juice!
Try this easy hearty winter soup

Organic green chillies for that extra spicy kick.

1 organic Lebanese cucumber, the prince of Cucs with a light skin - perfect for slicing straight into salads or even a snack on its own. A must in any decent Greek salad!

2 organic Lebanese cucumbers, the prince of Cucs with a light skin. Perfect for slicing straight into salads or even a snack on its own. A must in any decent Greek salad!

Organic daikon radish has an edible skin & peeling is optional.
Use raw in salads, cooked (taste similar to mild turnip). Great for pickling! Try this Daikon fritters recipe

Local organic fennel. Delicious when sliced thinly in a salad, or thickly sliced & baked. Note: Fronds may be trimmed by grower.
We love this warming lemon & fennel risotto recipe

Organic spring garlic has returned!
So darn fresh & beautifully flavoured from Paul & the team at Day's Walk Farm in Keilor. Store in fridge.

Organic garlic (purple), a strong tasting creole garlic.

Organic ginger full of taste & serious goodness.
Aromatic & spicy, ginger is a must have in Asian cooking. Known as an anti-inflammatory & immune system booster. Make your own ginger tea!
Store peeled raw ginger in paper towel in fridge. If unpeeled, place in sealed bag in crisper.

This organic Black Kale is also known as Cavolo Nero, Tuscan Kale or Black Cabbage. Kale has many health benefits. Try this easy Kale quiche recipe

This organic Green Kale is a leafy veg related to the cabbage family. Rich in fibre & nutrients (antioxidants, vitamins).
What to do with Kale? Wash, slice in strips & gently fry before adding to pasta. Sprinkle toasted pinenuts, Parmesan & add a squeeze of lemon juice. Dinner is served.

Fresh organic Cos lettuce. An easy green salad addition to your diet. Because eating green is good, really good:)

Organic Fancy Lettuce

This organic iceberg lettuce has tightly packed, crisp pale green-white leaves. Store in a plastic bag or container in the crisper of the fridge. Tear leaves by hand & wash under cold water. Great for hamburgers or tortillas!

Organic mushrooms full of taste & goodness. Best stored in brown paper bag in fridge & used within 3-4 days.
Try this Easy mushroom Stroganoff pasta recipe

These organic brown mushrooms are from Sugarloaf Produce, a farm at the base of Mt Sugarloaf & the Kinglake Ranges. Delicious, guaranteed to jazz up a lazy weekend cooked breakfast. Store in paper brown bags in the fridge & use within 3-4 days.

Great stir fry mix from King Oyster Mushrooms, Yarra Valley. Fully compostable boxes (include biocane lid) with a mix of Shiitake, Shimeji, Nameko, King oyster & Enoki.
White fuzz might be present, it's mycelium & safe to eat.
Organic but not certified

These oyster mushrooms produced in Alphington by The Mushroomery can jazz up many dishes. Clean gently & stir fry, roast or grill.
White fuzz might be present, it's mycelium & safe to eat.
Comes in a fully compostable packaging. Organic but not certified.

Those organic brown onions are a cooking staple in many cuisines. Store in a cool well ventilated place (not in plastic bag!). Avoid storing near other produce & potatoes. If they are sprouting, use immediately.

MARKET SPECIAL 1kg!
Those organic brown onions are a cooking staple in many cuisines. Store in a cool well ventilated place (not in plastic bag!). Avoid storing near other produce & potatoes. If they are sprouting, use immediately.

Those organic red onions have a mild to sweet flavour, but after being stored for a short time can become quite pungent. They are often consumed raw & added to jazz up salads. A must have for Greek salads! Store in cool well ventilated spot away from sunlight.

Once you have tasted fresh garden peas, it's hard to go back. Shelling peas is almost meditative!
We love this Easy pea mint radish salad recipe

Delicious organic baby potatoes from one of the following varieties: Dutch Cream; Nicola; Bison; Coliban.
Great for baking, mashing, roasting and steaming!