Organic pak choi, bok choi, kailan and choy sum are a type of Chinese cabbage. Variety may change daily. Try this quick ginger tofu pak choi recipe.

Time for some delicious & local organic asparagus! Try this zesty asparagus spring salad recipe which is perfect in summer too!

On special this week
Ah, green beans, the stalwart nutrient dense meal mate. Great cooked or raw, in salads, soups or to snack on. They're the star of this Turkish fasulye recipe!

On special this week
Ah, green beans, the stalwart nutrient dense meal mate. Great cooked or raw, in salads, soups or to snack on. They're the star of this Turkish fasulye recipe!

A delicious bunch of 3 organic beetroot, likely to have a mix of colours & leaves on. Perfect for a festive looking salad. Try this colourful beetroot, avo & pea salad recipe.

Delicious organic broad beans. Once podded and cooked, add feta, a drizzle of olive oil & lemon juice. Yum! Or try this super delicious Moroccan broad bean dip.

Organic fresh broccoli. Steam, bake, stir fry or try this char grilled broccoli To store, mist the unwashed heads, wrap in damp paper towels, refrigerate.

On special this week
Organic broccolini is delicious and every part can be eaten - stems, leaves & the occasional yellow flowers. To store, lay on paper towel in air tight container in fridge for a few days. An easy side dish when blanched, chopped & stir fried with chilli flakes.

On special this week
Organic broccolini is delicious and every part can be eaten stems, leaves & the occasional yellow flowers. To store, lay on paper towel in air tight container in fridge for a few days. An easy side dish when blanched, chopped & stir fried with chilli flakes.

Organic green cabbage has fan-like leaves, a pale green colour & a slightly rubbery texture when raw. Try this delicious vegetarian filling recipe for Chinese pancakes.

This organic green cabbage has fan-like leaves, a pale green color & a slightly rubbery texture when raw. Go wild & try this homemade

Fresh organic red cabbage, really nutritious & delicious. Great for slicing in salads, try this soy & sesame red cabbage & snow pea recipe.

Organic Wombok is also known as Chinese cabbage. Great to make your own dumplings or in stir fries. Try this easy Wombok, carrot & apple salad recipe

Delicious organic bullhorn capsicums! Sometimes called banana peppers.
Mild and sweet in flavour. Colour will vary.

Crisp organic green capsicum! Store in the fridge unwashed as any added moisture encourages rot. Rinse before eating. Why not try them in this yummy bean and corn enchilada recipe?

Crunchy organic red capsicum! Store in the fridge unwashed as any added moisture encourages rot. Rinse before eating. They're delicious in this shakshuka recipe.

Delicious organic carrots with no nasties. We love these organic carrots for their happy colour & great taste:) Try this easy mini carrot cakes recipe.

Delicious organic carrots with no nasties. We love these organic carrots for their happy colour & great taste:) Try this easy veggie sausage rolls recipe.

Very sweet, long slender organic carrots, bunched with the leaves left on. These are the best carrot eaten raw or gently bake to make a festive looking side dish:). On occasion, you may receive coloured carrots!

Organic juicing carrots are carrots with a funny shape or sometimes broken in half. Yet they are all you need to make your own fresh carrot juice or add to your juice combo. Apple, carrot, beetroot, lemon & ginger make a great juice blend.

On special this week
Size may vary. Almost too beautiful to eat! These organic mixed coloured caulis get their colour from a powerful antioxidant called anthocyanin. Enjoy their mild, sweet & nutty flavour. Stems, heads, & leaves are edible. Pot luck of colours!

Size may vary. Organic cauliflower can be eaten in many ways. Occasionally, you may receive a coloured cauli, higher in antioxidants, same taste.

Size may vary. Organic celeriac has a knobbly light brown skin, a mild celery taste & is a bit of an unusual veg. How to prepare celeriac? Top & tail & peel skin off. Try roasted celeriac, mash with celeriac & use for slow cooking recipes.

Fresh organic celery is great in salads or with your fav dip. Try this veggie san choi bau recipe.

Fresh organic celery is great in salads or with your fav dip. Try this crunchy waldorf salad with blue cheese recipe.

Crisp, organic green chillies to spice up your meals! Unfortunately, it is very hard to predict the exact variety & heat level with each fresh batch we receive.

Best in season organic red chillies to add a spicy kick to your cooking, thinking curries, Laksa & delicious Mexican food. Variety and heat level may change daily.

On special this week
Organic Lebanese cucumber, the prince of cucs with a light skin - perfect for slicing straight into salads or even a snack on its own! A must in any decent Greek salad!

On special this week
Organic Lebanese cucumbers, the prince of cucs, and the lightest skin - perfect for slicing straight into salads or even a snack on its own! Try this fresh salade nicoise recipe.

Size may vary. Organic eggplants taste great but need special storage care. Wrap in paper towel & refrigerate. Keep the eggplant whole until ready to cook it. Use within 3-4 days.

Size may vary. Local organic fennel. Fronds may be trimmed by grower. We love this warming lemon & fennel risotto recipe.

Delivery Thurs Fri Sat
Seasonal spray free flowers & foliage, from 302 Flower Farm in Gisborne. These bunches change weekly, with an eclectic mix of colours and textures! Limited quantities.

Aromatic & spicy, organic ginger is a must have in Asian cooking. It can also jazz up home made juice. Known as an anti-inflammatory & immune system booster. Store peeled raw ginger paper towel in the fridge. If unpeeled, place in a sealed bag in crisper.

This organic black kale is also known as cavolo nero, Tuscan kale or black cabbage. Kale has many health benefits. Try this easy kale quiche recipe.

This organic green kale is a leafy veg related to the cabbage family. Rich in fibre, antioxidants and vitamins. What to do with kale? Wash, slice in strips & gently fry before adding to pasta. Sprinkle with toasted pinenuts & parmesan & add a squeeze of lemon juice. Dinner is served!

This organic red kale is related to the cabbage family. Just like its black and green variants, red kale is rich in fibre, antioxidants and vitamins. Wash, slice in strips & gently fry before adding to pasta. Sprinkle with toasted pine nuts, parmesan & a squeeze of lemon juice. Dinner is served!

Size may vary. Crunchy organic kohlrabi! Shred it raw in salads, roast it or braise then puree into soups. Pickle, bake, or stir-fry! We love it in this Japanese curry!

One beautiful organic leek. Great in soups (try potato & leek soup), frittata or risotto. We love this leek & potato miso tart recipe.

A bunch of three organic leeks. Great in soups (try potato & leek soup), frittata or risotto. We love this delicious dairy free leek quiche recipe.

Fresh organic cos lettuce. An easy green salad addition to your diet. Because eating green is good, really good :) Try this herby fattoush salad. Perfect for summer!

Organic iceberg lettuce has tightly packed, crisp pale green-white leaves. Store in a container in the crisper of the fridge. Tear leaves by hand & wash under cold water. Try this veggie san choi bau recipe.

Wonderfully crisp and sweet, these organic pea shoots are harvested when the first young leaves start to appear and are grown right here at Fair Food HQ by Organic Microgreens.

Organic mushrooms full of taste & goodness. Best stored in brown paper bag in fridge & used within 3-4 days. Try this easy mushroom stroganoff pasta recipe.

A fancy Italian mushroom mix from Unearthed Co. Mushrooms, Yarra Valley. Fully compostable boxes (including biocane lid) with a mix of Pioppino, Oyster & Lionsmane. White fuzz might be present, it's mycelium & safe to eat. Organic but not certified.

These oyster mushrooms produced in Alphington by The Mushroomery can jazz up many dishes. Clean gently & stir fry, roast or grill. White fuzz might be present, it's mycelium & safe to eat. Comes in a fully compostable packaging. Organic but not certified.

These organic brown mushrooms can vary in size: small buttons or at times if more mature they turn into a full size Portobello mushroom. If button size is important to you, we advise buying our white mushrooms. Store in paper brown bags in the fridge & use within 3-4 days.

These organic brown onions are a cooking staple in many cuisines. Store in a cool well ventilated place. Avoid storing near other produce & potatoes. If they are sprouting, use immediately.