This organic veggie box has been accredited by FODMAP Friendly. The veggies are a PASS on FODMAP Friendly App and have the GREEN light on the Monash app for a specific quantity. Please check the app for the recommended serving size. Suits 2 people for a week.

CERES Fair Food Low FODMAP veg box changes weekly and cannot be certified in the same way as a manufactured food product. However, it has FODMAP Friendly accreditation as the mix of veggies in the box is based on the FODMAP Friendly app (PASS). If you are using the Monash app as a guide, please be assured the veggies in this low FODMAP box also complies with the Monash low FODMAP guidelines (green light). Check the recommended serving size for each veg by using the app. Some veggies may have a green light overall for a specific quantity but over a certain quantity they may have an orange or even a red light.

The FODMAP Friendly certification (Fodmap Accreditation) program, incorporating the FODMAP Friendly logo, is the only registered certification trademark worldwide certifying FODMAP levels in food products that have been laboratory tested to be low in FODMAP’s. It is designed to enable consumers with symptoms of Irritable Bowel Syndrome (IBS) who are following a Low FODMAP diet to easily identify and select suitable packaged food products. This easily recognisable “FODMAP Friendly” logo assists people with such symptoms to shop and eat with confidence.