This organic veg box has been accredited by FODMAP Friendly. Suits 2 people for a week.

The veggies are a Pass on the FODMAP Friendly app and have a green light on the Monash app for a specific quantity. Please check the app for the recommended serving size.

Our deliveries support local growers and makers and our team of dedicated staff. All profits go to CERES, a registered charity restoring ecosystems & creating spaces where people reconnect with nature and each other.

A note on FODMAP accreditation
CERES Fair Food's Low FODMAP veg box changes weekly and cannot be certified in the same way as a manufactured food product. However, it has FODMAP Friendly accreditation as the selection of vegetables is based on the FODMAP Friendly app (Pass). If you are using the Monash app as a guide, please be assured the veggies in this low FODMAP box also comply with the Monash low FODMAP guidelines (green light). Check the recommended serving size for each veg by using the app. Some veggies may have a green light overall for a specific quantity but over a certain quantity they may have an orange or even a red light.

The FODMAP Friendly certification (Fodmap Accreditation) program, incorporating the FODMAP Friendly logo, is the only registered certification trademark worldwide certifying FODMAP levels in food products that have been laboratory tested to be low in FODMAP’s. It is designed to enable consumers with symptoms of Irritable Bowel Syndrome (IBS) who are following a Low FODMAP diet to easily identify and select suitable packaged food products. This easily recognisable “FODMAP Friendly” logo assists people with such symptoms to shop and eat with confidence.

What's great about a Fruit and Veg Box?
They’re simple to shop, full of great value produce and come in various sizes and styles! Our Fruit and Veg Boxes can be enough to feed your household all week, or an excellent base to build an order from - check What’s In The Box (below) then add extra fruit and veg on top. We also deliver a huge range of quality grocery items.

Can I change or remove items?
Unfortunately our Fruit and Veg Boxes are not customisable - we cannot exclude or substitute items. You can choose to create your own box of produce by selecting the fruit and vegetables you prefer.

What kind of packaging will I receive?
We use minimal and sustainable packaging to safely deliver your produce - even our salad leaf bags are home compostable. We also pick up our reusable boxes, coolers and ice packs on your next delivery.

Where does your money go?
Our deliveries support local growers and makers and our team of dedicated staff. All profits go to CERES, a registered charity growing food, community and climate solutions.