Made with nothing but pure organic vegetables, Himalayan rock salt & organic extra virgin olive oil. No hidden ingredients such as MSG, salt is the only preservative used.

Organic carrots are a snacking and cooking staple. They're only made better with cream cheese frosting in this carrot and pecan cake.

Organic celery - a vessel for dip, a crunchy addition to salads, or a key component in soffritto. It offers a very important vegetal factor in this tuna toastie recipe.

Also known as Giant or Elephant garlic, this organic variety has large white cloves (100g may only amount to 2-3 cloves) and a mild flavour. Elephant garlic is actually more closely related to leeks and onions and is not a 'true' garlic at all, but we love it just the same.

Organic fresh parsley has a clean, peppery taste we like adding to just about everything. Toss it through this Cypriot salad.

This organic green kale is a leafy veg related to the cabbage family that's rich in fibre, antioxidants and vitamins. What to do with kale? Wash, slice in strips and gently fry before adding to pasta. Sprinkle with toasted pinenut, parmesan and add a squeeze of lemon. Dinner is served!

Symons Organic Parmesan is matured for at least 12 months. It has a traditional ‘grana’ texture and a clean, sweet, lingering flavour.

Organic Italian chopped tomatoes for all your saucy, stewy, simmering needs.