organic "Italian variety" purple garlic grown in Australia. It's fairly mild in flavour and pungency when raw, but it develops a rich, sweet and nutty tone when cooked. A great one for making the best home made pesto.

What is the healthiest way to eat garlic?
Eat raw garlic.
Crushing, chopping, or mincing garlic can best release the compounds that benefit for your health. Eating raw garlic can also have additional benefits to cooked garlic. This includes relaxing smooth muscles in your blood vessels, which in turn dilates them and may lower your blood pressure.