Parsnip and cauliflower soup

  Parsnip and cauliflower soup
 
This parsnip and cauliflower soup is fit with warming spices and crunchy pumpkin seeds for a warm welcome into winter. Find the recipe here and the key ingredients below!
Absolute Organics Sunflower Oil 500ml
Absolute Organics Sunflower Oil 500ml

A pure expeller pressed organic sunflower oil, use for cooking or in salads. Good source of Vitamin E. Refrigerate after opening.

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Broth of Life Vegetable Stock 90g
Broth of Life Vegetable Stock 90g

On special down from $16.95
Made with nothing but pure organic vegetables, Himalayan rock salt & organic extra virgin olive oil. No hidden ingredients such as MSG, salt is the only preservative used.

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Cauliflower Organic med  x1
Cauliflower Organic med  x1

On special this week
Organic cauliflower. Stems heads and leaves are edible. Occasionally, you may receive a coloured cauli, higher in antioxidants, same friendly taste. Size may vary.

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Coconut Cream  400ml
Coconut Cream  400ml
$3.95
Vegan Gluten Free Plastic free

Rich, organic coconut cream for adding sweet, mellow smoothness to dishes. Try this cocnut pumpkin soup with chilli and lime recipe. BPA Free.

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Cucumber Lebanese Organic   x1
Cucumber Lebanese Organic   x1

An organic Lebanese cucumber adds great crunch to salads, sangas and rice bowls. Try it sliced into this classic salade nicoise.

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Eggs Free Range Mountain View  600g - 700g
Eggs Free Range Mountain View  600g - 700g

These hens roam free on the open pastures of a 180 acre farm in Willow Grove. Chook density is 60 hens per ha. Please note: When unavailable, we substitute with other free-range eggs.

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Eggs Organic Madelaine's 600g - 700g
Eggs Organic Madelaine's 600g - 700g

NASAA certified organic, free range eggs cared for by Madeline on Hollyburton Farm, at the foothills of the Macedon Ranges. Chook density is 250 birds per ha. Please note: If this brand becomes unavailable, we will substitute with other organic or biodynamic free-range eggs.

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Fish 4 Ever Anchovies in Organic Olive Oil 95g
Fish 4 Ever Anchovies in Organic Olive Oil 95g
$15.95
Gluten Free Plastic free

Sustainably caught and processed in a small factory by hand. Matured in sea salt for 6-8 months then packed in fruity, organic, Sicilian extra virgin olive oil. Add them to all sorts of meals for that salty, fishy taste explosion.

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Flour Wheat White Unbleached Bakers Flour 1kg
Flour Wheat White Unbleached Bakers Flour 1kg

Unbleached white bakers flour (wheat). Australian certified organic. From Wholegrain Milling in NSW. 12.5% protein content. Perfect for this easy shortbread recipe

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Garlic Elephant Organic 100g
Garlic Elephant Organic 100g

Also known as Giant or Elephant garlic, this organic variety has large white cloves (100g may only amount to 2-3 cloves) and a mild flavour. Elephant garlic is actually more closely related to leeks and onions and is not a 'true' garlic at all, but we love it just the same.

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Herbs Parsley Continental Organic 1 bunch
Herbs Parsley Continental Organic 1 bunch

Organic fresh parsley has a clean, peppery taste we like adding to just about everything. Toss it through this Cypriot salad.

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Kehoe's Organic Australian Mustard 240g
Kehoe's Organic Australian Mustard 240g
$14.95
Gluten Free Plastic free Vegan

An Australian, organic fermented mustard that's great for giving a fiery hit to sandwiches, salad dressings or grilled meat and veg.

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Kohlrabi Organic x1
Kohlrabi Organic x1

Organic kohlrabi, endearing alien of the veg world. Shred it raw, roast, pickle, bake, puree or stir-fry! We love it in this Japanese curry! Size may vary, minimum 450g

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Lemons Organic x3
Lemons Organic x3

Organic lemons are nothing less than essential. There's always a use for juice and zest in your cooking and baking. Our lemons are currently green skinned but ripe and ready to eat! Store in crisper in fridge.

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Lettuce Cos Baby Organic x1
Lettuce Cos Baby Organic x1

Organic baby cos lettuce from CERES Joe's Garden. Their little stature makes them extra tasty! Toss them through this Caesar salad.

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Mount Zero Organic Extra Virgin Olive Oil 500ml
Mount Zero Organic Extra Virgin Olive Oil 500ml
$24.00
Gluten Free Vegan Plastic free

New!
Mt Zero organic extra virgin olive oil is cold-pressed from Australian-grown Frantoio olives. It's a robust oil with savoury, herbaceous aromas and notes of walnut, tomato leaf and pepper. This oil is a great all-rounder for liberal lashings on salads, meats and vegetables!

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Parsnips Organic  500g
Parsnips Organic  500g

Organic parsnip lends its fragrant, earthy flavour to your winter cooking. Roast into chips, mash up with spuds, or try this comforting winter vegetable gratin.

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Pumpkin Seeds 250g
Pumpkin Seeds 250g
$12.50
Plastic free

Naked, hull-less dark green organic pumpkin seeds from Pepo Farm in the Ovens Valley. Often confused with much cheaper ‘pepitas’ (unprotected kernels of a regular pumpkin seed) usually grown overseas. The naked variety is whole with a ‘healthy green’ nutty flavour & packed full of nutrients.

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