2Die4 soak and slowly dehydrate organic cashews at low temperatures, releasing the bioavailability of their vitamins and minerals. The outcome is noticeably lighter, tastier, more nourishing, free of bitterness and markedly more-ish.

Australian organic raw almonds, grown on Manna Biodynamic farm near Mildura. Try this easy granola recipe.

Australian organic raw almonds, grown on Manna Biodynamic farm near Mildura. Try this easy granola recipe.

Sweet, soft, organic dried apricots, with a deep orangey brown complexion. Warming in this vegetable tagine with chickpeas & dried apricots.

Sweet, soft, organic dried apricots, with a deep orangey brown complexion. Warming in this vegetable tagine with chickpeas & dried apricots.

These creamy, organic Brazil nuts are rich in selenium, magnesium, protein and fibre. Very good snacking fodder or bake them in this dense fruit loaf recipe.

Organic raw cashews, the delicately nutty and sweet fan favourite. Try tossing them through this vegan stir fried noodles recipe.

Organic raw cashews, the delicately nutty and sweet fan favourite. Try tossing them through this vegan stir fried noodles recipe.

Australian chia seeds for boosting your omega 3 and fibre intake. Add them to this granola recipe - you'll feel healthier for it.

Organic desiccated coconut, free of preservatives and sulphur. Great for baking and even toasting in a fry pan and adding to yoghurt and berries or porridge.

These organic cranberries are apple juice infused & contain no nasties. They have a tangy sweet tart flavour & lovely slightly chewy texture. Try this delicious cranberry & chocolate almond biscuit recipe

These organic cranberries are apple juice infused & contain no nasties. They have a vibrant ruby colour, a tangy sweet tart flavour & lovely slightly chewy texture. Use in muesli, trail mix, in porridge, or in savoury dishes. A great pantry staple that's nutritious & delicious.

All Australian organic currants grown by Peter and Helen Kamvissis in the Mildura region. Try this scrumptious vegetable tagine with chickpeas and dried apricots recipe

Australian grown organic Barhi dates can be eaten fresh in their yellow semi-ripe state or they can be left in the bag and consumed when dried (like a big delicious raisin). This less common variety has a rich caramel flavour and chewy texture.

Organic Medjool dates: moist, delicious & free of all nasty pesticides. Best kept in the fridge, but eaten at room temperature. Try this easy date & banana pikelet recipe

Organic Medjool dates: moist, delicious & free of all nasty pesticides. Keep in fridge, eat at room temperature. Try this delicious, vegan raw chocolate brownie recipe

These organic dried figs are naturally sun dried & free from pesticides & other nasties. They have a delicious sweet honey flavour & moist texture. Try this easy and totally chock full fruit loaf recipe

These organic dried figs are naturally sun dried. They are free from pesticides & other nasties. They have a delicious sweet honey flavour & lots of nutritious benefits (minerals, fibre etc). use as a healthy snack anytime or to make muesli bars or dried fruit compote.

These organic dried Goji berries, also know as wolfberries, are native to the mountainous areas of Asia. They have a beautiful red colour, they taste sweet & slightly tangy. Can be eaten on their own or added to muesli, porridge etc for a great nutritional boost.

These organic dried golden Inca berries are also known as Aztec berries or Cape gooseberries. They have a beautiful orange colour & a slight sweet & sour taste. Great on their own or to add to muesli for a nutritional boost.

LSA is a mixture of ground raw linseed (also known as flaxseed), sunflower seeds and almonds. Altogether, this mixture is a good source of omega fatty acids, dietary fibre, vitamin E, thiamin, magnesium, phosphorus and copper, and manganese. Add to breakfast cereals, porridge or baked treats.

Delicious Australian raw organic macadamia nuts: buttery flavour, & crunchy texture. Grown on the Gough family farm in the hinterland of Byron Bay. Try this easy raw vegan zucchini lasagna recipe

A delicious mixture of raw organic unsalted nuts, a nutritious snack great anytime!
Organic mix contains: almonds, Brazil, cashew, hazel, macadamia, pecan & walnuts.

A delicious mixture of raw organic unsalted nuts, a nutritious snack great anytime!
Organic mix contains: almonds, Brazil, cashew, hazel, macadamia, pecan & walnuts.

These Australian grown muscatels are gently dried on the vine which caramelises their natural fruit sugars. They're a delicious contrast to blue cheeses as well as smooth, sharp cheddars. Some of them might have come off the stems during transport.

On special down from $10.95
Use these organic pine nuts in many ways to jazz up a meal. Try this easy try this yummy & easy broad bean pasta with spring garden pesto recipe

These Hiltona organic prunes are juicy, fruity and great for your digestive system. Snack on them as is, cover them in chocolate, add them to slices, scones, salads - the world is your prune!

Naked, hull-less dark green organic pumpkin seeds from Pepo Farm in the Ovens Valley. Often confused with much cheaper ‘pepitas’ (unprotected kernels of a regular pumpkin seed) usually grown overseas. The naked variety is whole with a ‘healthy green’ nutty flavour & packed full of nutrients.

These organic sesame seeds add a nutty taste & a delicate, almost invisible, crunch to many Asian dishes. Try this super easy gluten free seeded crackers recipe

Delicious Australian organic sultanas, grown by the Kamvissis family near Mildura. Try this easy bircher muesli recipe

These huskless sunflower seeds have been activated for maximum nutrient absorption. Not organic but grown without pesticides in North East NSW. Great in salads or in this easy oat & honey slice recipe

These Victorian organic walnut pieces taste great raw or toasted in salads, pestos, muesli and baked treats. Try this crunchy Waldorf salad with blue cheese recipe

These Victorian organic walnut pieces taste great raw or toasted in salads, pestos, muesli and baked treats. Try this crunchy Waldorf salad with blue cheese recipe