A ready made Indian curry using mild spices, Australian produce and freshly cooked chickpeas. Serve with rice, naan, roast veggies or your favourite protein. Great to have tucked away in the fridge for a quick sticks, healthy meal! Serves 2.

Ingredients: Cooked chickpeas (72%) (filtered water, chickpeas), onion, tomatoes, vegetable oil, ginger, garlic, chickpea flour (1.69%), tomato paste, herbs and spices (1.32%), salt, tea extract, Kashmiri chillies

Allergen advice: may contain: peanuts, tree nuts, mustard

Low fat
High fibre
No cholesterol

About Maa's: After moving to Australia from India, Pankaj missed the home cooked dals of his childhood. One day, his mum offered to teach him her recipe over Skype. He began practising and perfecting the dish, and soon the smells of his childhood were in his Australian kitchen. After meeting his partner Ahlam they decided to share their healthy, ready made meals with the wider community. They began Maa's Dal (Maa means mother in Hindi) using fresh, authentic ingredients, no preservatives or artificial flavourings - just delicious Indian cooking!

Made on Woiwurrung Country - Port Melbourne