Quinoa (Prewashed)-500g Kindred
Quinoa (Prewashed)-500g Kindred
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The first organic commercially grown Quinoa crop in Australia. Grown by the Damen family on the North-West coast of Tasmania.

This ancient grain contains more protein than any other grain, with a good balance of all 8 essential amino acids, making it a good choice for vegetarians. Quinoa is also high in fibre and has a low-GI, beneficial for keeping blood sugar levels stable. Quinoa is an ideal grain for diabetics.

Quinoa is one of the most nutrient rich grains and a good source of iron, needed to transport oxygen around the body, B vitamins for energy, calcium and magnesium for healthy nervous system function, and vitamin E which is a powerful antioxidant.

Quinoa is delicious cold tossed through a salad, or hot served with a stir-fry, stew or casserole. You can use quiona similar to how you use rice. Also try adding it to soups, frittatas or vegie patties. Makes a great taboulli.

Information taken from http://www.bodyandsoul.com.au

Product of Tasmania.