Sweet Potato Gold -500g
Sweet Potato Gold -500g
$5.50
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Sweet Potato is one of the healthies vegetables offering an array of essential nutrients. This root vegetable is an excellent source of vitamin A (in the form of beta-carotene which is benefits night blindness, boosts the immune system and skin), a very good source of vitamin C and manganese, and a good source of dietary fibre, vitamin B6 and potassium. The sweet potato is a source of copper and iron making it a great blood building food.
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