Blue Lake Milling organic quick cooking oats are rolled more thinly than rolled oats to make a very creamy smooth porridge. Try this warming orange rhubarb porridge recipe

Oats are high in energy and are renowned for their ability to help lower cholesterol levels. They contain more soluble fibre and protein than any other grain. The protein is of a very high quality, similar to that in soy beans. Interestingly the major protein in oats is not associated with gluten intolerances or Coeliac disease and for this reason ‘pure oats’ (grown in low wheat producing areas) are very controversially said to be safe for a gluten free diet.

Certified Organic & IFOAM Accredited

Australian Grown & stabilised in accordance with NASAA Organic specifications.