Blue Lake Milling Organic Quick Cooking Oats taste delicious. They are rolled more thinly than rolled oats to make a very creamy smooth porridge
Organic Quick Oats are traditionally dehulled and cut organic oat groats, that have been steamed to denature the enzymes and rolled into flat flakes under heavy rollers.
They are rolled more thinly than rolled oats to make a very creamy smooth porridge.
Oats are high in energy and are renowned for their ability to help lower cholesterol levels. They contain more soluble fibre and protein than any other grain. The protein is of a very high quality, similar to that in soy beans. Interestingly the major protein in oats is not associated with gluten intolerances or Coeliac disease and for this reason ‘pure oats’ (grown in low wheat producing areas) are very controversially said to be safe for a gluten free diet.

Domesticated oats are considered a relatively new grain, a secondary crop which was probably derived from the weed of primary cereal grains like wheat or barley. Once thought of as animal fodder, but traditionally a staple in many Scottish dishes from oatcakes to haggis, oats are now a popular health food.

Certified Organic & IFOAM Accredited

Australian Grown & stabilised in accordance with NASAA Organic specifications.