Organic Sweetcorn 3 per bag. Sweet corn is a good source of starchy carbohydrates. Corn is an excellent source of dietary fibre, potassium, and vitamins which assist in the functioning of the digestive system, skin, and nerves. It is also important for the conversion of food to energy.
Try Zesty Corn Relish, Crab and Corn Chowder or Hearty Chicken Tortilla Soup found on the website