Tofu, Tempeh, Miso

Earth Source Tofu Firm 375g
$6.25
Vegan

This biodynamic organic firm tofu is deliciously versatile. Great in stirfries, sliced as a ‘steak’ or skewered for a shaslick. Try this Teriyaki tofu burger recipe

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Earth Source Tofu Silken 300g
$5.95
Vegan Gluten Free Egg Free Dairy Free

Fine and creamy, this organic Silken Tofu comes to life when spooned into soups, playfully tossed through delicate stirfries or drizzled with marinade.
Consider it for vegan mayo, smoothies or in a tempura batter.

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Earth Source Tofu Smoked  250g
$6.95
Vegan

This Smoked Tofu adds a distinctive campfire flavour to sandwiches, wraps, toast, stirfries and oven bakes. Treat it like Firm Tofu. Great as a lightly panfried vegetarian alternative to bacon with breakfast eggs.

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Meru Miso Sweet White 350g
$14.95

This Organic Sweet White(Shiro) Fresh Miso gets its sweetness from the high proportion of Koji rice used. Pour boiling water over 2 tbs in a bowl for a great instant nutritious soup. Add a splash of Tamari for an extra kick!

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Primasoy Tempeh Plain 225g
$6.50
Vegan Gluten Free Egg Free Dairy Free

Delicious & nutritious versatile food made from organic soy beans. Great marinated in stir frys, taste great & provide a real protein boost. Needs to be cooked.
Made locally & traditionally.

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Primasoy Tempeh Tamari & Ginger 225g
$6.95
Vegan Gluten Free Egg Free Dairy Free

Marinated and pre cooked for your convenience. Pan fry, grill or heat in the microwave for a quick snack, or add to salads, in curries, or stir fries.
Delicious & nutritious with a rich, tangy flavour .

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Soyco Tofu Japanese 200g
$6.25
Vegan

Soyco Japanese Tofu is carefully marinated in a mixture of Japanese soy sauce & rice wine. A traditional Japanese Teriyaki flavour. Contains gluten.

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Tally Ho Tempeh Ready To Eat 200g
$7.95
Vegan

Organic biodynamic tempeh made into firm blocks, marinated in tamari & spices. Very versatile, use in curries, salads or as a burger alternative.

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