Seeds

13 Seeds Hemp Hearts 225g
13 Seeds Hemp Hearts 225g
$14.95
Gluten Free

These delicious all natural Tasmanian grown hulled hemp seeds are high in protein & packed with nutrition. Use in salads, smoothies, baked goods or as rice or couscous alternative.
Not Organic but all natural ingredients including Tasmanian grown Hemp. 5 Health star rating.

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Chia Seeds 500g
Chia Seeds 500g

High quality & nutritious chia seeds.
Chia is an ancient seed that has more omega 3 & dietary fibre than any other food from nature. Add to breakfast cereals or muesli for a great start to the day. Not organic but grown in Australia without chemicals & nasty sprays.

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LSA 250g
LSA 250g
$8.95

LSA is a mixture of ground raw linseed (also known as flaxseed), sunflower seeds and almonds. Altogether, this mixture is a good source of omega fatty acids, dietary fibre, vitamin E, thiamin, magnesium, phosphorus and copper, and manganese. Add to breakfast cereals, porridge or baked treats.

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Pumpkin Seeds 250g
Pumpkin Seeds 250g

Naked, hull-less dark green organic pumpkin seeds from Pepo Farm in the Ovens Valley. Often confused with much cheaper ‘pepitas’ (unprotected kernels of a regular pumpkin seed) usually grown overseas. The naked variety is whole with a ‘healthy green’ nutty flavour & packed full of nutrients.

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Sesame Seeds 500g
Sesame Seeds 500g

These organic sesame seeds add a nutty taste & a delicate, almost invisible, crunch to many Asian dishes. Try this super easy gluten free seeded crackers recipe

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Sunflower seeds 500g
Sunflower seeds 500g

These huskless sunflower seeds have been activated for maximum nutrient absorption. Not organic but grown without pesticides in North East NSW. Great in salads or in this easy oat & honey slice recipe

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