Rice, Grains & Pulses

Buckwheat Kernels 1kg
Buckwheat Kernels 1kg

Organic buckwheat kernels

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Chickpeas Dried 1kg
Chickpeas Dried 1kg

Easily stored for long periods with their nutritional value intact. An excellent base for soups and casseroles and can be used in many recipes that call for whole chickpeas. A good source of plant protein.

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Lentils Mount Zero French Style Green 500g
Lentils Mount Zero French Style Green 500g

These Puy style lentils have a deep nutty flavour & hold their shape when cooked. Perfect for summer salads, winter soups. Great with feta & goat cheese. They do not need to be soaked & take 20 min to cook. Not organic but grown in Victoria.

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Lentils Mount Zero Persian Style Red  1kg
Lentils Mount Zero Persian Style Red  1kg

Mount Zero Persian red lentils maintain their shape when cooked and have a slightly nutty flavour. Similar to the lentils grown in Castelucio in Umbria Italy, they are fantastic for salads, soups as well as Middle Eastern/Moroccan style dishes. Gluten Free.

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Lentils Red Split 1kg
Lentils Red Split 1kg

Burrum biodynamic red split lentils are grown in Victorian Wimmera soils without chemicals & artificial fertilisers. Gluten Free. Try this comforting Tadka Dahl recipe

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Oat Groats 1kg
Oat Groats 1kg

Mason's biodynamic de-husked whole oats. Groats are a whole grain that retains the germ and bran. They have a hearty, chewy texture and must be soaked or simmered to soften them when cooking.

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Oats Quick Cooking 1kg
Oats Quick Cooking 1kg

Blue Lake Milling organic quick cooking oats are rolled more thinly than rolled oats to make a very creamy smooth porridge. Try this warming orange rhubarb porridge recipe

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Oats Quick Cooking 3kg
Oats Quick Cooking 3kg

Blue Lake Milling organic quick cooking oats are rolled more thinly than rolled oats to make a very creamy smooth porridge. Try this warming orange rhubarb porridge recipe

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Oats Rolled 1kg
Oats Rolled 1kg

100% Australian traditional organic rolled oats with no nasties. Make your own muesli! We also love this homemade granola recipe

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Oats Rolled 3kg
Oats Rolled 3kg

100% Australian traditional organic rolled oats with no nasties. Make your own muesli! We also love this homemade granola recipe

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Quinoa Mixed 1kg
Quinoa Mixed 1kg

Delicious & nutritious organic quinoa (contains all the essential amino acids needed by the human body). Beautiful mix of colours (white, red, black) Try our healthy pesto quinoa salad recipe

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Quinoa White 1kg
Quinoa White 1kg

Delicious & nutritious organic quinoa (Low GI & contains all the essential amino acids needed by the human body). We love this easy red cabbage & quinoa recipe

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Quinoa White Tasmanian 500g
Quinoa White Tasmanian 500g

The first organic, commercially grown Quinoa crop in Australia. Grown by the Damen family on the North-West coast of Tasmania. It's packed with protein and other nutrients, with a nutty, sweet flavour and a long shelf life.

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Rice Arborio 500g
Rice Arborio 500g

This organic arborio rice is a short-grain variety whose starch content is perfect for risotto. Give it a whirl in this easy lemon & fennel risotto recipe.

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Rice Basmati 1kg
Rice Basmati 1kg

This organic basmati rice is a variety of long grain rice, notable for its fragrance & delicate flavour. Try this easy green Mexican rice & fresh herbs recipe

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Rice Basmati 3kg
Rice Basmati 3kg

This organic basmati rice is a variety of long grain rice, notable for its fragrance & delicate flavour. Try this easy green Mexican rice & fresh herbs recipe

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Rice Brown Basmati - 1kg
Rice Brown Basmati - 1kg

This Organic Brown Basmati Rice tastes great with a subtle fragrant flavour & nutritious too. A great choice:)

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Rice Brown Basmati - 3kg VALUE BULK BUY
Rice Brown Basmati - 3kg VALUE BULK BUY

Please be considerate of others only 1 per order
This Organic Brown Basmati Rice tastes great with a subtle fragrant flavour & nutritious too. A great choice:)
Buy in bulk, save $ & never run out!

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Rice Brown Medium Grain 1kg
Rice Brown Medium Grain 1kg

Biodynamic rain fed brown rice medium grain is one of our best sellers, great taste & texture, with a nutrition tick & product of Australia.

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Rice Brown Medium Grain 3kg
Rice Brown Medium Grain 3kg

Biodynamic rain fed brown rice medium grain is one of our best sellers, great taste & texture, with a nutrition tick & product of Australia.

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Rice Jasmine 1kg
Rice Jasmine 1kg

This organic white jasmine rice is the most common type of rice used in Thai & other Southeast Asian dishes. Light fluffy texture, mellow nutty flavour & floral scent. Certified organic by BCS

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Rice Jasmine 3kg
Rice Jasmine 3kg

This organic white jasmine rice is the most common type of rice used in Thai & other Southeast Asian dishes. Light fluffy texture, mellow nutty flavour & floral scent.

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Rice White Medium Grain 1kg
Rice White Medium Grain 1kg

Biodynamic white rice medium Grain. Product of Australia. Certified by the Bio-dynamic Research Institute, Powelltown, Australia.

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Rice White Medium Grain 3kg
Rice White Medium Grain 3kg

Biodynamic white rice medium Grain. Product of Australia. Certified by the Bio-dynamic Research Institute, Powelltown, Australia.

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Wilderbean Chickpea Pasta 250g
Wilderbean Chickpea Pasta 250g

Great tasting pasta 2x the protein & 3x more fibre than regular pasta. These macaroni type pasta make an easy lunch. Easy to cook.
Box is made from post consumer recycled fibre, inner liner home compostable. Made in Australia from 100% Australian ingredients.

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Wilderbean Chickpea Pasta Mac & Cheeze Herby 190g
Wilderbean Chickpea Pasta Mac & Cheeze Herby 190g

Great tasting pasta with 2x protein & more fibre than regular pasta. Macaroni combined with parsley chives garlic. Dairy free, reduced salt.
Box is made from post consumer recycled fibre, inner liner home compostable.

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Wilderbean North Indian Dahl 220g
Wilderbean North Indian Dahl 220g

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An irresistibly fragrant Indian dahl combining cumin, garlic, coriander and turmeric to bring mung beans from shy sidekick to the main hero of your meal. High in protein, iron & fibre, mung beans are also tummy-friendly. So simple to prepare - just add water and simmer for 30 minutes.

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Wilderbean Sri Lankan Dahl 220g
Wilderbean Sri Lankan Dahl 220g

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This is a ginger, cumin & chilli-infused dahl overflowing with flavour & a potent pack of nutrition thanks to tiny but powerful red lentils! Rich, luscious & the ultimate match to rice or naan bread. So simple to prepare - just add water and simmer for 30 minutes

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