Rice, Grains & Pulses

Buckwheat kernels 1kg
$7.95
Gluten Free Vegan Egg Free Dairy Free

Organic buckwheat kernels

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Chickpeas dried 1kg
$9.95

Easily stored for long periods with their nutritional value intact. An excellent base for soups and casseroles and can be used in many recipes that call for whole chickpeas. A good source of plant protein.

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Kiraana Dal Spicy Masoor 220g
$10.95
Vegan Gluten Free

An aromatic spicy (medium heat) blend of Australian grown whole Masoor red lentils & spices. Masoor lentils are protein-packed, easy to digest & become super creamy when cooked. 100% natural, no preservatives. Serves 4. Handmade by Supriya in Moonee Ponds.

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Lentils Mount Zero French style green 500g
$7.95
Vegan Gluten Free Dairy Free

These Puy style lentils have a deep nutty flavour & hold their shape when cooked. Perfect for summer salads, winter soups. Great with feta & goat cheese. They do not need to be soaked & take 20 min to cook. Not organic but grown in Victoria.

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Lentils Mount Zero Persian style red  1kg
$8.95
Gluten Free

Mount Zero Persian red lentils maintain their shape when cooked and have a slightly nutty flavour. Similar to the lentils grown in Castelucio in Umbria Italy, they are fantastic for salads, soups as well as Middle Eastern/Moroccan style dishes. Gluten Free.

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Lentils red split 1kg
$12.95
Gluten Free

Burrum biodynamic red split lentils are grown in Victorian Wimmera soils without chemicals & artificial fertilisers. Gluten Free. Try this comforting Tadka Dahl recipe

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Oat groats 1kg
$7.95

Mason's biodynamic de-husked whole oats. Groats are a whole grain that retains the germ and bran. They have a hearty, chewy texture and must be soaked or simmered to soften them when cooking.

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Oats quick cooking 1kg
$7.95

Blue Lake Milling organic quick cooking oats are rolled more thinly than rolled oats to make a very creamy smooth porridge. Try this warming orange rhubarb porridge recipe

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Oats quick cooking 3kg
$19.95

Blue Lake Milling organic quick cooking oats are rolled more thinly than rolled oats to make a very creamy smooth porridge. Try this warming orange rhubarb porridge recipe

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Oats rolled 1kg
$7.95

100% Australian traditional organic rolled oats with no nasties. Make your own muesli! We also love this homemade granola recipe

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Oats rolled 3kg
$19.95

100% Australian traditional organic rolled oats with no nasties. Make your own muesli! We also love this homemade granola recipe

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Quinoa mixed 1kg
$14.95
Gluten Free Vegan

Delicious & nutritious organic quinoa (contains all the essential amino acids needed by the human body). Beautiful mix of colours (white, red, black) Try our healthy pesto quinoa salad recipe

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Quinoa prewashed 500g
$9.45

Kindred Organics Tasmanian prewashed quinoa.

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Quinoa white 1kg
$14.95
Gluten Free Vegan

Delicious & nutritious organic quinoa (Low GI & contains all the essential amino acids needed by the human body). We love this easy red cabbage & quinoa recipe

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Rice Basmati 1kg
$9.95

This organic basmati rice is a variety of long grain rice, notable for its fragrance & delicate flavour. Try this easy green Mexican rice & fresh herbs recipe

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Rice Basmati 3kg
$24.95

This organic basmati rice is a variety of long grain rice, notable for its fragrance & delicate flavour. Try this easy green Mexican rice & fresh herbs recipe

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Rice brown medium grain 1kg
$8.95

Biodynamic rain fed brown rice medium grain is one of our best sellers, great taste & texture, with a nutrition tick & product of Australia.

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Rice brown medium grain 3kg
$19.95

Biodynamic rain fed brown rice medium grain is one of our best sellers, great taste & texture, with a nutrition tick & product of Australia.

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Rice Jasmine 1kg
$9.95
Vegan Gluten Free Egg Free Dairy Free

This organic white jasmine rice is the most common type of rice used in Thai & other Southeast Asian dishes. Light fluffy texture, mellow nutty flavour & floral scent. Certified organic by BCS

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Rice Jasmine 3kg
$24.95

This organic white jasmine rice is the most common type of rice used in Thai & other Southeast Asian dishes. Light fluffy texture, mellow nutty flavour & floral scent.

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Rice white medium grain 1kg
$8.95

Biodynamic white rice medium Grain. Product of Australia. Certified by the Bio-dynamic Research Institute, Powelltown, Australia.

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Rice white medium grain 3kg
$19.95

Biodynamic white rice medium Grain. Product of Australia. Certified by the Bio-dynamic Research Institute, Powelltown, Australia.

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Wilderbean Chickpea Pasta 250g
$7.50
Gluten Free Vegan Dairy Free

Great tasting pasta 2x the protein & 3x more fibre than regular pasta. These macaroni type pasta make an easy lunch. Easy to cook.
Box is made from post consumer recycled fibre, inner liner home compostable. Made in Australia from 100% Australian ingredients.

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Wilderbean Chickpea Pasta Mac & Cheeze Herby 190g
$9.50
Gluten Free Vegan Dairy Free

Great tasting pasta with 2x protein & more fibre than regular pasta. Macaroni combined with parsley chives garlic. Dairy free, reduced salt.
Box is made from post consumer recycled fibre, inner liner home compostable.

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