Delicious coconut milk SUPER VALUE BUY
Gluten& Dairy Free with no nasties added.
(Spiral brand when unavailable)

Absolute Organic Coconut Cream is made from the meat of mature coconuts. It's thicker & richer than coconut milk, great in Asian cooking for both savoury & sweet dishes. Check our recipe section for delicious curry ideas. BPA free.

Biodynamic White Rice Medium Grain 3kg.
Product of Australia
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Biodynamic Rain Fed Brown Rice Medium Grain is one of our best seller, great taste & texture, with a nutrition tick & Product of Australia.
Buy in bulk, save $ & never run out!

100% Australian traditional organic rolled oats with no nasties.
Makes a lovely porridge or use to make your own muesli.
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Blue Lake Milling Organic Quick Cooking Oats taste delicious. They are rolled more thinly than rolled oats to make a very creamy smooth porridge. Stock up Save $ and never run out!

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A classic pantry quality staple worth stocking up!
* Substituted with Siena or Global Organics if unavailable

Burrum Biodynamic De-husked Whole Oats- 3kg.
Groats are a whole grain that retains the germ and bran. They have a hearty, chewy texture and must be soaked or simmered to soften them when cooking.
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Black Hawk Grain Free Wet Range is formulated to be used as a complete meal or added to dry food to supplement your dog’s meal. Ideal for dogs with allergies to grains that can sometimes be included in other dog foods.
**Not Organic but Australian made with REAL quality ingredients.

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BPA Free Cans
*Absolute Organic, Global Organic or Siena - subject to availability

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Kidney beans are a great source of fibre, low GI and great in soups, salads, casseroles and chilli dishes.
BPA Free

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Mild and creamy, these protein and fibre rich cannellinis are delicious added to stews and soups or pureed as a spread.
BPA Free
*Absolute Organic, Global Organic or Siena - subject to availability

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Delicious organic juicy diced tomatoes ready for anything!
A pantry staple!
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BPA Free.

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A delicious, nutritious old favourite, and so simple- just heat and serve on your chosen crusty bread- yum!!
*substituted with Absolute Organic if unavailable
BPA Free

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Delicious organic whole peeled tomatoes ready for anything! A pantry staple.

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Lentils provide a great source of protein and fibre, are delicious in soups and stews and vegie burgers.
*Absolute Organic, Global Organic or Siena - subject to availability

This organic Basmati rice is a variety of long grain rice, notable for its fragrance and delicate, nuanced flavour.
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A versatile and delicious medley of bean favourites, this mix is nutritionally packed and ready to add to casseroles, soups, salads and chillis.
BPA Free

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Deliciously nutty, these nutritionally packed and versatile legume are perfect in stews, dips, salads, or spiced and roasted as a snack!
*Absolute Organic, Global Organic or Siena - subject to availability

This Organic White Jasmine Rice is the most common type of rice used in Thai & other Southeast Asian dishes. Light fluffy texture, mellow nutty flavour & floral scent.
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This Organic Brown Basmati Rice tastes great with a subtle fragrant flavour & nutritious too. A great choice:)
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Global Organics Tomato Paste 6x200g VALUE BUY.
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VALUE BULK BUY of 4 packs of 4x15g packets, that's 16 packets. Stock up, Save $ and never run out.
Made with wholesome organic brown rice and a sprinkle of sea salt.
A healthy snack for school lunchboxes or crunch and munch on them anytime!

Powlett Hill Bio-dynamic White Sifted Stoneground Wheat Flour - stock up, save $ and never run out!
12% protein content

Powlett Hill Bio-dynamic Stoneground Wholegrain Wheat Flour - stock up, save $ and never run out!
12% protein content

Super Value buy at $2.50 per pack! Delicious & nutritious & Gluten Free. Buy in bulk, save $ and never run out!

Super Value buy at $2.50 per pack! Delicious & nutritious containing whole brown rice. Gluten Free. Buy in bulk, save $ and never run out!

Super charged protein & fibre pasta like you have never seen! Great taste & health Combo.
200g x 6 Value Buy
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Perfect for a gluten free Pad Thai meal!
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Spiral Foods Organic Pasta Sauce With Basil & Garlic 375g x 6
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ON SPECIAL DOWN FROM $39.95
That's less than $20 per kg!
Delicious organic local olives, firm in flesh so versatile in uses. + Great Glass Jar to store pantry staples!
Refrigerate once open or pour oil on surface to keep air out.

ON SPECIAL DOWN FROM $39.95
That's 2.4kg worth mega buy!
Stock up, Save $ & Never run out! Party size bag of delicious Feel Good Foods Lightly Salted Organic Corn Chips. Ideal with your favourite dip, salsa or Mexican Nachos!

WithOneBean Timor-Leste Direct Trade Dark Fresh Roasted Espresso Coffee Beans - 1kg Bulk Buy
New season!

This local, cold pressed extra virgin olive oil (unrefined) has a beautiful intense aroma, flavour & colour.
Cask is great to keep olive oil fresh til the last drop, and little tap makes it easy to refill bottles.

This is one of the best quality pure organic maple syrup sourced from Canada, grade A. Tastes amazing. Maple syrup is a healthier alternative to refined sugar. Use on pancakes, to sweeten desserts & smoothies, add to marinades & dressings.

These organic cranberries are apple juice infused & contain no nasties. They have a vibrant ruby colour, a tangy sweet tart flavour & lovely slightly chewy texture. Use in muesli, trail mix, in porridge, or in savoury dishes. A great pantry staple that's nutritious & delicious.

Spiral Foods Organic Peanut Butter Crunchy is a wonderfully creamy and crunchy spread that has a full bursting peanut flavour.
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Spirals Foods Organic Peanut Butter Smooth is a wonderfully creamy and smooth spread that has a full bursting peanut flavour.Stock up, save $ & never run out!

Powlett Hill Bio-dynamic Stoneground Wholegrain Spelt Flour - stock up, save $ and never run out!
12% protein content

SUPER VALUE BUY! Cask helps to keep the olive oil fresh til the last drop. Extra virgin organic unrefined olive oil with light fruit flavours. A great all-rounder for liberal lashings on salads, meats & vegetables.

Those organic Australian walnuts contain key nutrients, mineral & vitamins. Rich in monounsaturated fatty acids & omega 3 essential fatty acids.
Taste great on their own or slightly toasted in salads.

Mega Value Buy.
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*NB the pink colour fades as the salt dries out!

Powlett Hill Bio-dynamic White Sifted Stoneground Spelt Flour - stock up, save $ and never run out!
12% protein content

MEGA VALUE BUY at $5.55 per pack! This biodynamic organic firm tofu is deliciously versatile. Slice it. Cube it. Fry it. Bake it. Steam it. Marinate it. Great in stirfries, hotpots, thick sliced as a ‘steak’ or skewered for a shaslick.

*MUST ORDER BEFORE 10.00AM for NEXT DAY DELIVERY*
Nutritious & delicious organic toasted oats with lots of dried fruits, nuts & seeds, almonds & figs.
Value bag for serious Muesli addicts!

Biodynamic Rain Fed Brown Rice Medium Grain is one of our best seller, great taste & texture, with a nutrition tick & Product of Australia.
Buy in bulk, save $ & never run out!
Product of Australia

Biodynamic White Rice Medium Grain - 10kg bulk buy.
Buy in bulk, save $ & never run out!
Product of Australia

A delicious strong flavoured honey great on its own but also for cooking & baking. Pure raw honey not heat treated & never blended. Given only a light filter to remove any hive debris or bee parts
100% Australian.

Quite a rare honey as the bloodwood tree only flowers every 4 to 5 years. A delicious strong pure raw honey (cold extracted) with flavours reminiscent of golden syrup. The bark of bloodwood trees is blotched with blood like stains, so the name!
100% Australian.