Fruit & Veg
These sustainably grown (IPM) brown onions need to be stored in a cool, dark well ventilated place.
Organic green chillies to spice up your meals. Unfortunately, it is very hard to predict the exact variety and heat level with each fresh batch we receive - good luck!
Organic red chillies to spice up your meals. Unfortunately, it is very hard to predict the exact variety and heat level with each fresh batch we receive - good luck!
Sustainably grown (IPM) carrots are a snacking and cooking staple. They're only made better with cream cheese frosting in this carrot and pecan cake.
Sustainably grown (IPM) cucumbers add great crunch to salads, sangas and rice bowls. Try them sliced into this classic salade nicoise.
On special this weekThese sustainably grown (IPM) Brussels sprouts are crunchy, sweet mini cabbage wonders! Try these yummy panfried Brussel sprouts with walnuts.
Organic ginger, an invigorating must have in the kitchen. Store peeled raw ginger wrapped in paper towel in the fridge or if unpeeled, place in an airtight container in the crisper.
Mixed organic salad leaves packed in home compostable eco cellophane bag. Remove from bag and transfer the leaves into a container to retain freshness. Wash before eating.
Organic beetroot for all your sweet, earthy cooking and juicing needs. Colours may vary. Try this delicious beetroot chocolate cake recipe.
Organic daikon radish is great raw, cooked or pickled. Try these crispy daikon fritters. Size may vary.
These organic brown onions need to be stored in a cool, dark well ventilated place.
organic Lebanese cucumber adds great crunch to salads, sangas and rice bowls. Try it sliced into this classic salade nicoise.
A mixed bunch of sustainably grown (IPM) pak choi, bok choi, kailan and choy sum. Great steamed and stir fried or stuffed into dumplings.
Sustainably grown (IPM) baby spinach leaves packed in home compostable eco cellophane bag. Remove from bag and transfer the baby spinach leaves into a container to retain freshness. Wash before eating.
Sustainably grown (IPM) zucchini, so versatile, use raw in salads, bake, stir fry or make delish cakes & muffins!
On special this weekSustainably grown (IPM) spring onions, the stalwart allium we love in this sticky ginger tempeh with coconut rice recipe.
Sustainably grown (IPM) continental cucumber. A must have crunchy element in this big chickpea sandwich recipe.
Organic green bullhorn capsicums are sometimes called banana peppers. Mild and sweet in flavour.
On special this week
These sustainably grown (IPM) mandarins are naturally wrapped up, pre-portioned for sharing and full of sweet citrus energy, great for eating/juicing. Seedless, good flavour, sweet with a low acid flesh.
Organic Kent pumpkin, a loyal cooking companion. We love it roasted with the skin on. Cut fresh in the warehouse. Try this cosy pumpkin pasta recipe.
Organic leek, a must have for soups, frittata or risotto. We love this leek and potato tart recipe.
Crisp organic green capsicum. Store in the fridge unwashed as any added moisture encourages rot. Rinse before eating.
Crunchy sustainably grown (IPM) red capsicum. Store in the fridge unwashed as any added moisture encourages rot. Rinse before eating. They're a sweet hit in this shakshuka recipe.
Organic butternut pumpkin with a delicious sweet buttery flesh. Great for roasting, soups and risottos. Cut fresh in the warehouse. Try this pumpkin and herb bread recipe.
Organic shallots are peppery like a red onion when raw but become sweet when cooked. Their flavour is slightly more delicate than regular onions with hint of garlic too! Shape and size can vary.
On special this week
This medium size organic Hass avocado will turn purple-black when ripe and do so faster with some other ripe fruit next to it. Try this winning guacamole recipe.
Organic Queensland Cavendish bananas naturally packed with flavour, sweetness, and nutrition. The perfect anytime energy booster.
Sustainably grown (IPM) cherry tomatoes still on the truss for bursting sweetness in salads, sandwiches or grilled on the BBQ.
Organic limes for a bright, refreshing hit in curries, desserts and fun fancy drinks. Squeeze it over this tempeh with coconut satay.
Sustainably grown (IPM) Bosc pears are crisp when raw and hold their shape beautifully when cooked. A sweet edition to your cheese board, winter salad or grated atop your breakfast porridge.
Sustainably grown (IPM) broccoli. To store, mist the unwashed heads, wrap in a damp tea towel, refrigerate.
Sustainably grown (IPM) ice berg lettuce, or as we affectionately call it, the big crunch. To keep it at its crunchiest, store in an airtight container in the crisper of the fridge.
These sustainably grown (IPM) packham pears have a fresh, sweet taste and can be enjoyed crunchy or at their tender ripest.
These sustainably grown (IPM) brown onions need to be stored in a cool, dark well ventilated place.
Sustainably grown (IPM) eggplants need some special storage care. Wrap in paper towel and refrigerate. Keep the eggplant whole until ready to cook it. Use within 3-4 days. Size may vary.
Organic baby cos lettuce from CERES Joe's Garden. Their little stature makes them extra tasty! Toss them through this Caesar salad.
Organic Saku Saku is a Japanese flat cabbage known for its exceptionally crisp, sweet, and tender leaves, with a name that translates to "crunchy". It is bright green, loose-leaf cabbage and is ideal for raw salads, slaw, and fast stir-fries.
Organic baby spinach leaves packed in home compostable eco cellophane bag. Remove from bag and transfer the baby spinach leaves into a container to retain freshness. Wash before eating.
Organic red onions have a mild, sweet flavour, but become pungent as they mature. Store in a cool, dark well ventilated place.
On special this week
Organic zucchini, is fantastic for soaking up bold flavours. Colours may vary in peak season. Try it in this braised zucchini and cannellini beans recipe.
Peppery organic roquette. Packed in home compostable eco cellophane bag. Remove from bag and transfer the leaves into a container to retain freshness. Wash before eating.
Organic fennel. Fronds may be trimmed by grower. We love this warming lemon and fennel risotto recipe. Size may vary.
Organic swede is a great winter vegetable. For something comforting, try this mushroom and leek pie.
We always turn up for organic turnips. They're wonderful in soups, slow cooked stews, mixed in to buttery mash potatoes or roasted to sweet, nutty perfection.
Organic Rapa - aka cima di rapa or rapini is an heirloom Italian green usually prepared simply by blanching in boiling water until "al dente", drained and finished briefly with a little olive oil, garlic and chilli.
Sustainably grown (IPM) cos is (not so) secretly our favourite lettuce. Toss it through this Caesar salad.
Sustainably grown (IPM) parsnip lends its fragrant, earthy flavour to your wintery cooking. Roast into chips or mash up with spuds.
Sustainably grown (IPM) green kale does a world of good in soups, stir fry and pasta dishes. It sings in this ribollita recipe.
On special this week
An organic pomegranate full of juicy tart seeds for sprinkling over salads or adding to juices. Wonderful in this Cypriot grain salad.

















































